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Locations? Time difference
Where is everyone from because i'm from the uk and it's 22:32 here. I was just about to ask how everyone's day has been but then i realised those in different countries haven't finished there day yet :) So how has everyones day gone/ going? I went crazy on the water today and feeling a little bloated but a successful day…
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20 pounds/ 2 month challenge
I'm going to be challenging myself to loose 20 pound (or hopefully more...but at least 20) in two months (8 weeks). So feel free to join in and we can do it together! Start date - 10th of July 2012 End date - 4th September 2012 If you want to take part please state your *CW* as of today, Your *daily calorie goal* and *GW*…
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Weigh in
I'll get the ball rolling than...I'm excited for next weeks weigh in already :) Hopefully we all make good progress Start of challenge Weigh in: 184 Tuesday 17th W2W: W3W: W4W: W5W: W6W: W7W: Final Weigh in:
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3DS? Anyone tried it?
I've just ordered it...Any good? Anyone tried 30 Day Shred?
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Weigh in 1 - 17th July
This will be the post for the weigh in on Tuesday 17th, so be sure to log in on Tuesday and post your results! Don't worry if it's not what you wanted, post anyway for support and encouragement :) Stats should be recorded as follows SW (start of challenge weight): W1W (week 1 weigh in): TPL (total pound loss): It will be…
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Best exercise to burn 200 calories?
Okay so i've gone over 196 on my calories and i really want to burn off this 200 to be under my limit. Whats a good exercise?
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Just ordered 20 day shred? Past users?
Soooo, i've just ordered 3DS dvd and i'm excited! Has anyone done it before? What were the results like? Any advise or tips? Did it work x
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Daily Calorie Goal
Day 2 and i'm under my calorie goal! Even managed to get in a cheeky chocolate snack because of extra excersize. ...Hope your all staying strong! I'm determined to stick to my calorie goal for the next 2 months!
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Skipping meals to stay under calorie goal?
I've had breakfast, lunch & a snack...After logging i realised i had practically used all my calories for the day. I'm considering skipping dinner to stay under my calorie goal. Does anyone do this? Half of me feels like i should eat but half of me knows i'll feel disappointed after and that's putting me off eating. I was…
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11 weeks to loose 20 pounds minimum...Tips please!?
Today is day 1 on my new diet. I have around 11 weeks to loose at least 20 pound, if i can loose more then amazing! I'm following a 1200 calorie guideline, as i want to see results in the next couple of weeks. What are everyone tips or manta that they follow? Anything extra things i can do to loose that extra pound? Any…
