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Round 42 SW 152 +.08 Day/Weight/Comment 6/07 - 152.8 I just cant seem to stick to a diet. Really need to get motivated 6/08 – Did not weigh. I over slept this morning. Yesterday was a bad day calorie wise. 6/09 – Did not weigh. Was out on Friday night 6/10 – 150.8lbs surprised by this. Although probably just water weight…
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Round 42 SW 152 +.08 Day/Weight/Comment 6/07 - 152.8 I just cant seem to stick to a diet. Really need to get motivated 6/08 – Did not weigh. I over slept this morning. Yesterday was a bad day calorie wise. 6/09 – Did not weigh. Was out on Friday night 6/10 – 150.8lbs surprised by this. Although probably just water weight…
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Round 42 SW 152 +.08 Day/Weight/Comment 6/07 - 152.8 I just cant seem to stick to a diet. Really need to get motivated 6/08 – Did not weigh. I over slept this morning. Yesterday was a bad day calorie wise. 6/09 6/10 6/11 6/12 6/13 6/14 6/15
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Just starting this today this is my first ever 10 days. I’m going on holiday next month so hoping this will help. I’m Just starting from today. SW- 153lbs GW – 125lbs 5/29 – 153lbs Yesterday was a bad day for me had quite a lot of food. 5/30 - 153lbs Yesterday was a bad day for me had quite a lot of food. I'm really…
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Just starting this today this is my first ever 10 days. I’m going on holiday next month so hoping this will help. I’m Just starting from today. SW- 153lbs GW – 125lbs 5/29 – 153lbs Yesterday was a bad day for me had quite a lot of food. 5/30 - 153lbs Yesterday was a bad day for me had quite a lot of food. I'm really…
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Just starting this today this is my first ever 10 days. I’m going on holiday next month so hoping this will help. I’m Just starting from today. Hope you dont mind me starting late! 5/29 – 153lbs Yesterday was a bad day for me had quite a lot of food. I'm really struggling with my diet. 5/30 - 153lbs again I went over my…
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Just starting this today this is my first ever 10 days. I’m going on holiday next month so hoping this will help. I’m Just starting from today. Hope you dont mind me starting late! 5/29 – 153lbs Yesterday was a bad day for me had quite a lot of food. I'm really struggling with my diet. 5/30 - 153lbs again I went over my…
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Thank you I joined it there it looks good!
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Just starting this today this is my first ever 10 days. I’m going on holiday next month so hoping this will help. I’m Just starting from today. Hope you dont mind me starting late! 5/29 – 153lbs Yesterday was a bad day for me had quite a lot of food. I'm really struggling with my diet. 5/30 5/31 6/01 6/02 6/03 6/04 6/05…
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my fat percentage is higher than my muscle. I am just wondering what types of excersize i could do in the house to help me. The gym is too expensive
