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Yup. I've lost all my pounds on calorie deficit alone.
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Realized today that I'm going to have to buy new suit pants or have mine altered because they're starting to look ill-fitting and baggy.
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Great work!
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Actually, I've been competing recently and am looking for others on this site who are grappling as well that would want to keep in touch.
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I train muy thai and jiu jitsu. I really only do no-gi grappling as I'm not in an actual jiu jitsu specific class. I like the combination.
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I train a couple times a week in a class that integrates Krav Maga with other styles. It's fun and interesting. It's not really (in my personal experience) a style that is going to translate to the cage well. However it seems to be a style that works well in real life situations. If you're not interested in training to…
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Thanks Ninerbuff. That's actually really helpful (esp the part about forearm strength. I could have used that for my match yesterday). Anyone else training for grappling (either no-gi or gi) and want to keep in touch?
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Weekly Goal: 3000 Mon: 651 (Ju-Jitsu) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 651 Left to…
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Weekly Goal: 3000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…