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My baby is 2 weeks old. I see doc in 2 more weeks to see if I can be released to normal activities. I have 10 children total.
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I'm 42 and just birthed my 10th baby 2 weeks ago. Need motivation and friends to keep me accountable.
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I love babywearing!
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window shopping trip, free concerts, virtual makeover, small gifts
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Sorry it took so long for me to respond. My internet is terrible.
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devoslosingit it is on Youtube under the title Fat-Burning Mambo Dance Workout: Dancing With The Stars
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is packing considered me-time??? UGH!
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I'm going to try the Ballet sculpt and the cardio sculpt this week.
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Okay, so I had a little sliver of birthday cake at the party but therwise did really well on the no sweets.
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We had the wrestling banquet last night and I did good. No desserts and I brought my own water!
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We are in the middle of a move so I definitely need the mediation time! Not sure how well I will do at logging in since we have to use the library for internet though.
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no desserts!!!! Man, wrong week to do my daughter's bday party!! lol
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Day 1: 435 calories burned. 4 nonexercise goals met Day 2 : 568 calories burned. 8 nonexercise goals met Day 3: 607 calories burned. 4 goals met Day 4: 2145 calories burned (I really the snow!!!). 8 goals met Day 5: 1397 calories burned. 3 goals met
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Day 1: 20 crunches/10 leg raises/10sec plank 5 diamond pushups/15 sec plank/5 tricep dips (10# weight) Day 2: 20 crunches/10 leg raises/15 sec 6 diamond pushups/20 sec plank/8 tricep dips (10# weight) Day 3: 25 crunches/15 leg raises/15 sec plank 8 diamond pushups/25 sec plank/10 tricep dips (#10 weight) Day 4: ABS REST 10…
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Day 1: 435 calories burned. 4 nonexercise goals met Day 2 : 568 calories burned. 8 nonexercise goals met Day 3: 607 calories burned. 4 goals met Day 4: 2145 calories burned (I really the snow!!!). 8 goals met Day 5: Non exercise challenge:Drink a glass of water before every meal. DONE Eliminate fast food and fried foods.…
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Day 1: 20 crunches/10 leg raises/10sec plank 5 diamond pushups/15 sec plank/5 tricep dips (10# weight) Day 2: 20 crunches/10 leg raises/15 sec 6 diamond pushups/20 sec plank/8 tricep dips (10# weight) Day 3: 25 crunches/15 leg raises/15 sec plank 8 diamond pushups/25 sec plank/10 tricep dips (#10 weight) Day 4: ABS REST 10…
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Exercise challenge: walking, squats, stairs 568 calories (so close) Non exercise challenge:Drink a glass of water before every meal. DONE Eliminate fast food and fried foods. DONE Don’t eat carbs after lunch. DONE Eat protein with every meal. DONE Consume apples. DONE Cut refined sugars and grains. DONE Cut artificial…
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I did not make it every day myself. It's ok.
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Day 1: took an accidental nap with the baby this afternoon so I didn't get in as much I wanted too. 435 calories burned Drink a glass of water before every meal. yes Eat protein with every meal. yes Consume apples and berries every day. yes Cut artificial sweetners. yes
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^what she said!
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starting tomorrow
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did pretty well. Got my gallon in almost every day and did something active every day.
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day 6: walking, 12 oz short of my gallon
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day 1: walking, half gallon down. day 2: strength training, 24 oz short of a gallon. day 3: strength training, gallon down. day 4: walking, gallon down day 5: stairs (my legs and butt hurt!!!). gallon down
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Day 1: 20 crunches/10 leg raises/10sec plank 5 diamond pushups/15 sec plank/5 tricep dips (10# weight) Day 2: 20 crunches/10 leg raises/15 sec 6 diamond pushups/20 sec plank/8 tricep dips (10# weight) Day 3: 25 crunches/15 leg raises/15 sec plank 8 diamond pushups/25 sec plank/10 tricep dips (#10 weight) Day 4: ABS REST 10…
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day 1: walking, half gallon down. day 2: strength training, 24 oz short of a gallon. day 3: strength training, gallon down.
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Day 1: 20 crunches/10 leg raises/10sec plank 5 diamond pushups/15 sec plank/5 tricep dips (10# weight) Day 2: 20 crunches/10 leg raises/15 sec 6 diamond pushups/20 sec plank/8 tricep dips (10# weight) Day 3: 25 crunches/15 leg raises/15 sec plank 8 diamond pushups/25 sec plank/10 tricep dips (#10 weight) Day 4: ABS REST 10…
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day 1: walking, half gallon down. day 2: strength training, 24 oz short of a gallon.
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Day 1: 20 crunches/10 leg raises/10sec plank 5 diamond pushups/15 sec plank/5 tricep dips (10# weight) Day 2: 20 crunches/10 leg raises/15 sec 6 diamond pushups/20 sec plank/8 tricep dips (10# weight)
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day 2: walking, half gallon down.