Colleen_G

I have my granny's old cast iron and it is AMAZING! It HAS to be seasoned properly! I NEVER use soapy water on it! IF I use any oil, it is some high quality EVOO that I have in my Misto. Just a little pump pump and mist and off I go cooking amazing eats! Good luck with your future cooking in it! Maybe research proper…

Definitely cold! My fave is apple cinnamon! mmmmmmm

Like kiachu I was posting in the threads and getting zero responses. I guess you just have to be part of the in crowd for that?!?! Feel free to message me. I am not normally on the threads, but I log in at least twice a day!

Exactly Jennifer! I felt the same way about mine! These guys are BEYOND inspiring. I sat there and cried when I watched it this morning!

I wonder if everyone's excuse is the fact they just didn't read this post and watch the video?!?!

How many servings does this make?

sweet! i'm in! If the southwestern states feel an earthquake...never fear...it is just me...doin' my jjs! :bigsmile:

We are already friends...but...I have more than 150 lbs to lose and anyone else wanting a friend for their journey is welcome to add me under 3 conditions: 1. YOU EAT! & 2. YOU MOVE! & 3. YOUR DIARY IS OPEN! YAAAAAAYYYYYYYYYYYYYYYY! I try to eat a fairly clean diet, very little processed foods.

Squirt gun Vitamins Water bottle Plate of unfinished dinner Oven mitt

OMG.... THANK YOU!!! I HAVE BEEN WANTING POTATO SALAD FOR ALMOST A MONTH NOW, BUT COULDN'T FIGURE OUT HOW TO DRESS IT! :bigsmile:

Well...silly lesson learned right!??! Guess it is better you were thinking you were clocking some amazing "0"s with that broccoli, instead of it being a REALLY bad food clocking those "0"s!

I did this awhile ago...but right now, I seem to actually be stopping at the store and trying to bring it into the house! I went through the kitchen and threw a bunch of stuff out last night!

I am actually trying to eat as clean as possible, so the SF jello things, FF cool whip and the grahams aren't really an option. :sad: But maybe your suggestions will help me to rethink/see what is in the fridge/pantry to come up with something! :bigsmile:

Boxing would be fun!

Oh and just because you are a dude...don't shy away. If you have a female in your life who goes through something similar and can provide some feedback, feel free! And I understand some of ya'll go through some cycles similar.

^^^BEST EXPLANATION FOR A DENSE PERSON YET! I HAVEN'T EVEN FINISHED READING THE THREAD, BUT I AM SURE THE OP STILL DOESN'T GET IT!

PRICELESS....AS I TYPE WITH THE SAME FATTY FINGERS I HAVE HAD FOR THE LAST 20 YEARS, OF WHICH, EXCESSIVE AMOUNTS OF DAILY TYPING HAS OCCURRED FOR MOST OF THAT 20 YEARS!

^^^this! I use different weights for different movements. I may be able to deadlift 40lbs but I sure as shootin' can't do a high pull with that yet! Someone else said to try a class first...totally awesome idea.

WOW! Just WOW! I am that fat girl! For me it isn't running, it is Rock Star Boot Camp. I rarely look at people every morning I am there. I failed to believe that the people there working their butts off every day would ever think that way about me and my efforts. But reading this just made me realize that I am denying them…

AWESOME! Thanks!

^^^^^^THIS!

I am set for 1600 calories, but I do not currently eat my workout ones back (I have too much to lose right now to even consider it, but I do try to track my exercise in the food notes section). Feel free to add me or just diary stalk...it is open to anyone! :bigsmile:

I have a protein shake 45-60min before workout. It doesn't matter if it is for cardio or HIIT. We are advised to have something small, an apple and a tbsp of peanut butter or something of the sort. People get sick at our boot camp if they haven't put something in their belly beforehand. VERY PUKING SICK. But our workouts…

OMFG! HOW DID I NOT THINK OF THIS BEFORE?!!?!?

OOOHHHHHH even my monster belly can do that pose! I will give it a go! Thanks everyone for all of your feedback on my wobbliness!

I LOVE Road Runner! I have two pairs from them! :bigsmile:

I do have an appt. with the Dr. already scheduled for something else, I will ask. This just sucks. It makes doing exercises much more difficult! :angry:

ANYONE?!?!?!?

I only wear sneakers and I am definitely NOT pregnant, nor have I been. lol The wobblies are getting pretty annoying though! :ohwell: I thought about some yoga, but I am far too large to do most of the positions that I have seen and I am too broke to go a studio. :frown:

I have a Prograde Protein shake about 45 min before workout. If I am out of my mix, I have a small gala apple and a tbsp of natural peanut butter. We have seen time and time again, people coming to work out with our bootcamp group, who haven't eaten (despite being warned to do so) get sick...like puking sick. Those who…