genghis54 Member

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• Discussions26
• Replies97

Replies

• sounds like a chancer, get rid and find somebody else!

  in What to expect from a Personal Trainer? Comment by genghis54 May 2021
• hello, I am in glenrothes, fife, scotland and have 30 lbs to lose!

  in UK Members Comment by genghis54 October 2020
• walking and swimming

  in sciatica Comment by genghis54 September 2019
• kale!

  in What healthy food do you hate? Comment by genghis54 February 2019
• everyday

  in How often do you eat avocado? Comment by genghis54 July 2018
• A PERSONAL CHEF

  in If money was no object Comment by genghis54 June 2018
• diet doctor is helpful

  in Keto Help!? Comment by genghis54 May 2018
• kale

  in What's the most disgusting food you've tried so far on your journey to a healthier you? Comment by genghis54 March 2018
• porridge oats

  in Healthiest breakfast cereal (UK) Comment by genghis54 February 2018
• do not waste your money, it is a business, they make money !

  in What is your opinion of Weight Watchers? Comment by genghis54 February 2018
• I would sit tight for a wee while and see how things are in six months,do not give up your place too quickly

  in Is it appropriate for my boyfriend to ask me to pay him to live with him? Comment by genghis54 January 2018
• accuradio in fife scotland, best ever!!!!!

  in What are you listening to right now? Comment by genghis54 December 2017
• any indian food

  in If you could eat one thing............. Comment by genghis54 September 2017
• some men like fat,!!!

  in Obese with skinny spouse ADVICE :) Comment by genghis54 September 2017
• kale!

  in What 'healthy' foods did you ultimately give up on? Comment by genghis54 September 2017
• malibu927 is not far wrong, and lots of water

  in Can't fit into wedding dress - need to lose 10lb in 4 weeks! Comment by genghis54 July 2017
• avocadoes

  in Name ONE superfood that helped your diet Comment by genghis54 June 2017
• discount supplements seems to be a good site

  in Protein powder/bars recommendations - U.K. Comment by genghis54 March 2017
• pish!!!!!!!!!!!!!!!

  in "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice. Comment by genghis54 March 2017
• kilconquhar scotland

  in Where you from? Comment by genghis54 March 2017
• options hot chocolate drinks

  in Favorite go-to foods and drinks that help you stick to plan Comment by genghis54 March 2017
• go to your local indian/asian supermarket, they will be the cheapest

  in Psyllium husk capsules Comment by genghis54 January 2017
• jessica smith

  in Walk at Home Comment by genghis54 January 2017
• Hi, I am in Fife, Scotland, please add me too

  in Anyone from the UK? Comment by genghis54 January 2017
• Losing!

  in Loosing 1-2 pounds a day Comment by genghis54 November 2016
• find your nearest indian supermarket and get your husks there much cheaper and no crap added!

  in Adding a fiber supplement made a big difference in my appetite. Comment by genghis54 November 2016
• avocado, lobster and brussels sprouts and Mozart chocolate vodka

  in Foods you could never get tired of eating? Comment by genghis54 November 2016
• avocado, veggies

  in What are your diet Staples? Comment by genghis54 April 2016
• b and m bargains have it for £1.79, its the same as I pay 2.99 from asian supermarket

  in Cheap coconut oil in the uk Comment by genghis54 January 2016
• Beer, full of sugar

  in Diet wise which is less damaging, Beer or Red wine? Comment by genghis54 December 2015
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