madeleinedun11

I've seen this programme and was also inspired and yet confused! I have to say after looking in to it - these people are bigger, yes but also have a lot of liquid meals and work out with their personal trainers for like 8 hours a day. It's a lot like the biggest loser in that respect and isn't maintainable really. Slow and…

Hi. It's funny but, even in life it feels like you are alone when you're not. I've been a binge eater (no veganism though) since I was about your age. Now at 24 I am still having to find the strength at times to not reach for a food and eat until I am unwell or mainly, uncomfortable. I know most people would comfort you to…

It's tricky not to get obsessed but remember it's all about making smart choices. If you take a brownie from a friend, it's likely that if it's a similar size that it won't add you an extra 100 calories + because of the ingredients that are generally found in them are the same. It's good to be in control but I would say to…

Quinoa Exploration day 2! Today I made a risotto packed with vegetables and tomatoes and it was delicious! Going to try the oatmeal for breakfast with cinnamon and apples tomorrow! Excited! Also made such a big batch of Quinoa risotto it will do for lunches all week! (hopefully I won't get tired of it!)

I'm excited to get started - it seems hard but no pain no gain...right?! The bf will be doing it too - although he doesn't need to! - and we'll see how far I get before I decide that it just isn't worth it!!

Inspired! Have purchased and ready to begin ready to make myself my Thailand body! :) Anyone got anything negative to say about it? Or anything I should look out for?

I did it! I had it for dinner at last and it was delicious! I'm going to try a risotto with it tomorrow - but the scampi sounds incredible idea too - how do you cook that in a way that keeps it low fat? I did roasted aubergine, peppers, garlic, parsnip and red onion chopped roughly and tossed it in 3tsp of olive oil,…

Blueberries and feta cheese? That sounds amazing!... but unusual! x

I think I'm a little dumb... what does bump mean?

Pininterest sounds interesting...roll on 5:30pm! How much is a "cup" in the UK? xx

These all sound great! I'm going to break into the packet this evening and get on it! It sounds great for salad but in the UK it's stew and casserole weather rather than tasty salads! The risotto sounds awesome, I never usually eat rice as I decided to kick carbs to the curb...however It would be good with chicken stock…

Wow that sounds delicious! x

- How long does it take to cook? It sounds like a good idea and I have Soy Sauce... I hope it's worth it! :)

129lbs! AMAZING! Fantastic - I really can't wait to get the weightloss number up too thanks for the encouragement! xx

Hi! Wow so overwhelmed that everyone is so supportive and working hard too! Thanks for the compliments and after seeing how well you're all doing on here we should all be very proud! And anna is right - starbucks is the DEVIL especially their "Healthy Breakfast Yoghurt" that I adore...and mindlessly ignored the fact they…