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mormadu1

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  • To all of you that are looking for a new MFP friend, please add me. I took a break from MFP during the holidays and have managed to lose 50% of the friends that I had (granted I only had 4), but I think support is key. So please add me as well. I hope all your journeys no matter if you just started or a year into them are…
    in Would really like a couple of friends Comment by mormadu1 January 2013
  • Thanks! I am hoping once I get into better shape that my asthma will get better as well. Crossing my fingers and running!
    in Running with asthma Comment by mormadu1 October 2012
  • Wow, that's a lot on your plate! I just finished school and worked full time as well. I have two kiddies and but I also had a great husband, that handled the fort when i was at class. I can understand not being motivated, it's hard. By the time you get done with the kids homework, cleaning and then your own homework;…
    in I need help! Comment by mormadu1 September 2012
  • I suffer from heart palpitations, something brought on with two pregnancies. I haven't been preggers for nearly 7 years and the palpitations have increased. I went to the cardiologist who diagnosed me with Mitral vavle prolapse...I had no idea my. I also suffer from asthma as well, so getting back into shape was something…
    in Are short cardio workouts effective? Comment by mormadu1 September 2012
  • Four months??? Great Job. Truly inspirational for me.
    in Never Been So Happy to See a Fat Photo - Definite Changes! Comment by mormadu1 August 2012
  • You might not be eating enough for your exercise. My progress is slow as well, but I notice nothing comes off no matter how much I diet, I need movement. Any movement is good, walking, dancing, mopping the floor...anything. For years I've had very bad low back pain and have gone to chiropractors and pain management to deal…
    in To exercise or not to exercise Comment by mormadu1 August 2012
  • I am not doing C25K, but am walking/running up to 5 times a week for 45+ minutes a day. Last week I put the questions up on my facebook page whether I should exercise, after days of exercise and my legs were beat; a friend responded with this: "the answer is ALWAYS exercise unless you are injured! You will regret not…
    in Should I run again this evening? Comment by mormadu1 August 2012
  • Please add me as well! I just started this last week and need help with motivation like many of the members. I'd love to hear about your journey.
    in Trying not to do this on my own Comment by mormadu1 June 2012
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