amandajefferson

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  • add me. Ive been here for a month now, I like it
    in Looking for some diet buddies Comment by amandajefferson July 2012
  • Hi, I have been with myfitnesspal for a month now, Im doing good with the program. I think u are going to do fine just track ur foods, exercise and follow ur calories intake daily. I really njoy logging in and putting n my food intake and exercise. you can also addme if u like . continue to log in Good Luck!! :bigsmile:
    in Hello Comment by amandajefferson July 2012
  • my calorie intake is not 2000 but really close. I am on a 1800 calorie intake and Im doing great with my weight lost and also walk and exercise daily even if it is not for 30 minutes, I still do it.
    in Losing on 2000 cals Comment by amandajefferson July 2012
  • 500 calories is not enough for a day, ur body needs more claories than that. It is not healthy to only do 500 calories. I would not try this
    in Only 500 calories a day. Comment by amandajefferson July 2012
  • I love ur story, I just started this weigt loss journey and hearing ur story makes me feel like I can do it! Keep up the good work! :)
    in 5'3 before at 298 and now at 191.8 Comment by amandajefferson July 2012
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