kisstheheavens Member

-Health -confidence -my closet -pride :) and a tighter hold onto accomplishment.

WHOOHOO GO YOU! you should be VERY proud !!:wink: :bigsmile: :flowerforyou: :drinker: :drinker:

i LOVE archer farms trail mix (Carmel Cashew) from Target and the individual packs that they sell is about 1 cup . WELL i actually read the label is it said 200 cal per 1/4 cup!!!!!!! !!! WHAT! 700 calories for 1 cup of trailmix!!! :noway: ive been eating 600 calories MORE than i thought i was!! :explode: ugghhhh guess i…

it helps me if i just dont include it on my shopping list. like if i dont bring it in my home then i wont eat it. as far as going out (dinner / six flags/ beach) i understand what you mean. it all takes self control. The amount of money you would spend on junk food, just put it aside and buy a new workout outfit

Congrats!!!!!! that is determination! great job!!!:happy:

i dont think success is a destination. i think each day we have opportunities to have successful moments. whether you are just starting your fitness plan or have been doing it for a few years... we have the chance to create successful moments... its always about picking yourself back up!!!!!!!!!!

i have a great trainer... she brings me down to reality as far as goal setting and pushes me to do better. i can count on her for motivation!

OH..... AND i tripped on the smallest crack in the sidewalk while running ...busy street .... and i rolled like a bowling ball for like at least a meter. lol

Mine would have to be ; when i first started going to the gym i had NO CLUE how to use ANYTHING.... so i just looked like a lost penguin waddling around and reading all the instructions on each machine. lol a lot of people were wondering what the heck i was doing! thankfully i now know what to do!

Fitness is different to everyone. we are all built differently and enjoy different things. but fitness in my eyes is when your body quickly adapts to the task and performs.

i always have to wear spanx with any workout pants- double up on the sports bra - cant have the girls outta control .

You look amazing!!! congrats!:bigsmile:

WOW! you look like a complete different person! WTG!!

i'm in! Anyone can feel free to ADD ME !! more friends! more inspirations! - im Drea !!

Anyone feel free to add me !! more friends! more inspirations! - im Drea !!

when i get under 200 pounds im going to get a tattoo to remind me to keep pushing forward!

you are your own will power. motivation doesnt last forever... but showers dont either, thats why we take showers everyday we have to find motivation and believe in ourselves EVERYDAY that is will power! good luck! this time you own it!

its completely possible to lose up to 20 pounds in a month and a half. plenty of people have accomplished that and in a healthy way.

i only eat my daily calorie goal no matter how much i exercise. i really dont see the point on putting in what i just worked off. if i do get hungry... i head straight to the vegetables or fruits. but nothing heavy. just make sure you never starve or over-eat

21!!!!!!! the year for the 1992 babies!!!!

i hope you know, your words and pictures, saved my life. I now have more belief in myself that i can accomplish such an amazing goal. may you live life with many laughs. -Drea

yep im down! lets do this!

someone mentioned that if my girlfriend stood behind me , she'd dissappear . another one was when my girlfriend and i weighed each other in... and i was exactly one hundred pounds heavier than her.