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i mow the lawn but not on a riding lawnmower & let me tell you the backyard is a b*tc* (retaining wall, big hill, crap to mow around) but i dont mind doing it because it burns a good amounts of cals & then if i dont feel like working out that day, i dont... sure it makes you sweat, turns your shoes green, and you get…
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Im also a stay at home mom! I have 2 very active ones & sometimes things dont work out as planned...It seems you have the exercise part figured out, but as far as food, its really not as hard as you would think it is...what do you feed her for lunch? if your answer is mac & cheese(400 calories per serving!!!) & hotdogs,…
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HOLY BALLS!!!! YOU LOOK AMAZBALLS!!
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I am calling my dr. tomorrow morning regarding this same thing! My pharmacist switched me to a different brand thats 'the same thing' but definately isnt...I noticed not feeling well within the first pack, mentioned it but couldnt really explain any symptoms other than 'makes me feel weird'...Ive now been on the new stuff…
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To ripen put them in a brown bag in a dark place(be careful once they start, theyll be ready very fast)...once you cut it, leave the pit in the unused portion, plastic wrap & put in fridge... has always worked for me :)
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you can always use things around the house as weights.... 5lb bag of sugar, empty milk jugs filled with water and frozen, put books in a bag....just look around and be creative...everyone else had great ideas too Happy weightloss!
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Thanks everyone for the great ideas..ive thought about running around the baseball diamond-theres no track around here :( but thats also in a secluded area, so probably not any more safe... ive talked to the police dept & they cant give me any information since theyre still investigating... im thinking its better off to…
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You need to EAT MORE! & youll stop feeling that way... 1 cheeseburger all day? youve got to be soo hungry (I would be!) you need to eat at least the 1200, many days you havent, food is fuel! you wouldnt be here if you didnt like food, enjoy your calories!!
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I would also suggest the c25k program...you only run 3 days out of the week..there are free apps for your phone to tell you when to start/stop & take about 30 min... im only on week 2 but i love it so far...i feel very accomplished when a complete another day...something to keep in mind though, you dont really burn as many…
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yup, completely normal...ive gained as much as 7 :( it will all go away, dont let it worry you & my best advice would be to skip the scale that week if seeing the number bothers you & drink lots of water to help with any cravings T-O-M might bring for you
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Not sure if its the same where you are, but where I live they wont diagnois a child until theyre 7(kids are kids, how can they tell at 2? theyre barely little people) My daughter is definately ADHD but hasnt been diagnoised because shes only 5...I know it has not been proven(but they are still studying it) RED 40 & high…
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you look amazing!! think im going to need to get some jillian in my life soon :)
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awwww CONGRATS!!! that gave me goosebumps :)
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You look great! Nice job :)
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Congrats on the new baby & the weight youve already lost! Ive been there, done that as well...With my first I gained over 90 lbs, my second was about 50...Took me almost 3 years the first time around & I'm still working on the weight from the second(just got serious about it) Unfortunately there is no 'quick' healthy way…
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I love my pitter! boxer/red nose mix...really p*sses me off that so many people stereotype the breed...its all in how theyre raised...i have 2 small kids & shes the best dog in the world.. sure, if you break into my house in the middle of the night i'm sure she'll let you know youre not welcome...otherwise, she'll lick…
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You look AMAZING!! I was starting to feel guilty not having a gym membership & working only fom home, but screw it! you just proved to me i can do ANYTHING I put my mind to.....thanks so much for sharing & being an inspiration!
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^^ exactly! YOU CAN DO IT! if you need support add me as a friend....The fact that you have NOT given up is the best thing ever...everything is possible, even if it takes a few tries.... its a learning experience... YOU CAN DO THIS!
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oh man, i was just thinking about this this morning... its the week before & all i can think about it chocolate (I dont usually eat chocolate) &i hardly have energy to keep up with my kids, let alone get some exercise in :( tonight i sat with 5 dark choc m&ms in 1 hand & a bag of carrots in the other, so i would get the…
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fresh veggies do the trick for me & fill me up more than a 'snack bar' would
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I also have no support from family or friends...ive struggled with weight forever & also seem to be the topic of conversation as i lost/gain the weight...its hard to deal with, but IM GOING TO DO THIS!! AND YOU WILL TOO!! The support ive found on this site is AMAZING! Im pretty much addicted & knowing im doing it healthy…
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congrats!! you look great!! and i bet you feel amazing too :)
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believe it or not chocolate malt o meal is decently good for you & fast/easy to make..add a splash of vanilla almond milk & its ohh so yummy!.... only 130 cals/serving & will keep you full for a while...they have regular too but its all the same cals so i figure i can get my chocolate fix while eating healthy :)
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im having the same issue :( thought maybe i was doing something wrong or eating the 'wrong' fruits.... are some better choices than others? im very confused also! i hope someone can help!
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Feel free to add me, were all in this together!
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Im new to MFP too, could use some support also....trying to lose weight after having 2 kids & finding it difficult... Add me as a friend if you would like
