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add me
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Thanks xxx
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Hi Im Jess been over wight all my life , just looking to loose a little weight just enough to be able to shop in all high street stores and not just Newlook(inspire) so looking to be a UK size 16 ish , Add me :) xx
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Okay this eating health is a total mine field
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What is BMR???
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So what im eating is okay okay i just need to cut carbs and eat good fats??
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I am 175 CM 235 pounds my 1st goal is to get to 224 pound hopefully by 19th july. exercise none but go ing to start walking as want to work on my thighs and hips xx
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Okay 2nd try it should be open now
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let me know advise would be fab
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okay it open take a look
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Sorry i know what i am consuming each day down to the last calorie but i averaged it out for the past week as some days its 800 then it might be 1100 Also how to open my food diary up so you can see ??
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Well i looked on New looks website and i measured my waist and hips and it says i should be a 24 well i now for a fract they are way to big for me and a 22 fits just right but to get to my goal i need to loose 2 inch from waist and 4 inch from hips to get me to a inspire(newlook) 20 so my goal is to work on that area . So…
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@galprincess Yeah i am just being realistic as no point in saying i want to be a size 12 , im just doing little steps and see how i go. Me and my partner want to start a family and i want to look pregnant not just like a lump so that is my motivation at the mo. xxx:happy: