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thank u all...ok i will soon post my new diet in my diary and let u know about my new diet regime....but I HATE TO DO WORKOUT :sad:
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oh thank u all for so much nice advice..actually the problem with losing weight slowly,for me,is that i lose motivation at times and start to get frustrated and then i go back to my previous unhealthy routine :( ..i dont know y i do that..but toooo much slow weight loss make me discouraged...:(
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right now i am 158 pounds and i want to be around 133 pounds with my height of 5'7...:sick:
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are u cheating on to something?
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y do u think ur weight loss is slow?
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wowww i can see people here losing sooooo much pounds...i am so tempted to use it now...
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yeah i added u...are u doing some workout too? 14 pounds is quite alot weight to reduce :)
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for how much time had u been on calories count? and are u also doing some exercise?
