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You look great. I need to have some of your motivation. Great job!
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Lots of colors for me .... Normandy Vegetable Mix , squash green and yellow, broccoli, cauliflower,carrots, onion, and an orange!
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Well I didn't think about it but ... my FitBit should calculate my steps and caloric burn So I guess I will go with that figure. We'll see how it goes!
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Plank .... yea, done and gona do it again tonight!
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Met my Man when I was 18, He was 17, as soon as he turned 18 we were married .... That was 32 years ago. Lots of ups and downs. But I am so glad I stuck it out. You know your heart and situation, no one else lives in your house. Make yourself happy!
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Central Washington ... The Columbia Basin
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Hello Ladies, I am TracyJayne, a 51 year young wife to an amazing man, my best friend! I am about 15 - 20 pund over wieght, and want to feel healthier and happier. I am hoping to find friends to help with motivation and support. I am so glad I found this message board. Do you guys have a group started? Or are you just…
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Good Morning everyone, I am TracyJayne, I look forward to this challenge for March. I love this idea. Here's to all of us.
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I am with you ... It seems that no matter what I do my weight stays with in the same 3 pounds. I really am feeling like I am spinning my wheels and getting no where. Any ideas on what to change to make a change?
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I hope so ... I have even been tracking my house cleaning. Moving furniture, vacuuming, mopping it must count. Right
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I too would love this advise.
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Welcome, I too am new here. I signed up in Oct. But just started using the site last week. I think we all need support! I know I do. I look forward to getting to know you. Tracy :happy:
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So wow! A 500 calorie burn on the treadmill .... what speed and what in cline? I would love to know how to put my treadmill to use like that!
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Thanks you all for all the input. I will definitely track my coffee.... :wink:
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I eat all of those items, so I am hoping you are right. No guilt .... is good.