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I Dont think theres anythign wrong with once a day in the morning. I however and very Obsessive when it comes to the scale, weighting myself every morning night, after each bathroom trip and before and after every workout
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Impossible! Pizza is a vegetable! (throw back to 2011)
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Excuse me, I have to put down my caramel pecan frozen yogurt to reply. Oh i continue to be rude, let me stop drinking my Hawian punch. .... need i go on? I can get dirty with you! lol
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Hey Guys Im always looking for weight loss buddies, Im starting on MFP all over again, please feel free to add me. I can always use a few buddies to give me a kick in the pants when im slacking!
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Please feel free to add me! i could use some MFP weightloss buddies to give me a kick in the pants when i need it!!
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It all depends on the relationship to begin with, if its unhealthy and the person loosing weight starts to realize that the relationship isnt healthy then thats when it leads to it. Unfortunately It happends alot that one partner gets into shape and leaves the relationship. I've seen it happend where 1 person was trying to…
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not mine yet, though you can usually tell whos going to leave next. sucks they cant make the change for health but maybe they werent really ready to?
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i usually weigh in at the gym, so i make sure im wear the same outfit every time
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If you want encouragement dont throw tantrums. No one was rude or mean to you. your acting foolish and wanting pitty to boost your confidence.
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^^^This
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Honestly It dose bother me I think it is a cop out, cleaning to me is something that is done daily and should be part of a routine. If people want to log it then fine. but I personally think its just a way to get extra calories to eat more. My rule is if I didn't break a decent sweat I didn't exercise.
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Caffine is a natural directic which will if you are not consuming enough water can and will dehydrate you, and i would question studies made by non doctors or nutiritionist.
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yes black coffee has calories and the caffine will cause you to be dehydrated so make sure your drinking plenty of water.Also its Only 2cal per 250ml
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Try carbonated water, it comes in lemon, lime and even grapfruit flavor. its actually really good, its not the sugar you want but the bubbles!
