disbey Member

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  • For at home, I would suggest Jillian Michael's No More Trouble Zones DVD. It uses very little weight, but will give you very nice and shapely arms and also hit other trouble zones as well. I think you can rent it from Netflix before buying if you'd like.
    in Exercises?? Comment by disbey December 2009
  • I am a fair skinned redhead, and I too get really red when I work out... always have :flowerforyou:
    in i was bright red! :( Comment by disbey November 2009
  • Congratulations! You look amazing :smile:
    in WHOA!!! Comment by disbey November 2009
  • The rootbeer float flavor is very tasty.
    in Muscle Milk Comment by disbey September 2009
  • I have celiac disease and have been gluten free for 3 years. I would be more than happy to help if you have any questions about dieting, what kinds of food I eat, what kinds of gluten free foods taste good, and all my other living gluten-free tips and tricks :smile:
    in Celiac disease and weight loss Comment by disbey September 2009
  • Steamed chicken and vegetables and brown rice (if they offer it) :smile:
    in dinner help! Comment by disbey September 2009
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