dognana

I do a little of both. It's difficult to get them off & on all the time.

Never lower your standards; as long as they are realistic. We live in a world that focuses to much on peoples appearance. Learn 1st to be happy living with yourself and then you will be ready when"Mr. Right "comes along and if he doesn't show up; well you'll still be happy. I have lived alone for 13 years and enjoy my life…

your new doctor looks younger than your grandson!

It is so true; if you don't buy it you won't eat it. I try not to have anything I'm not supposed to eat in the house.

Thank you for sharing the photos! What a motivator! I have 80 lbs to loose; just started yesterday. Keep on girl!

Great question which I need answered too. Where did you find a food scale you love so much? I need to get one of those so I'm not guessing. Keep up the good work!

I am brand new tonight but I can't figure out how to "introduce myself" Will you help me?