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How do I add myself to the group?
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you are not alone...I am in the exact situation...one day at a time..
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Hi, new again today! In my 40s and just over 200...can't believe it....it's a new day again...and this group seems to understand. Nice to see the post... My goal is 180 for now...maybe if I don't set them too high I will have better results.
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sounds great!
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Scottish Eggs - hard boiled eggs wrapped in turkey sausage, coat with light flour, eggs/egg white and panko crumbs. Bake on rack of cookie sheet 45 minutes. Make ahead and eat all week. You can get about 7 eggs out of one roll of turkey sausage
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We've all been there...it's all about your mind set...you probably know that and will do it when you're ready :O)
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Amen!
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my hubby cooks...for example it's 9:16 pm, he's about to grill sausage, no veggies nothing healthy, it's not easy!
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PF is a great value if you like to workout in a gym, very clean and nice machines.
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I was hungry, I wasn't hungry, I was bored, it was a party, I was depressed, I was happy, because it was there!
