DrJamesStoxenDC

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  • What I have found is that shin splints are usually a result of impacts that are not absorbed well. Here are 3 video tutorials that will show you deep tissue treatments to help release some spasms in your foot and shins that may be causing or resulting from this hard landing. Video Tutorial #75 The Deep Tissue Treatment Dr.…
  • Here are a couple of ways to help you with your shin splint problems as a doctor I have come across patients with various weight sizes and completely understand your concern. What I have found is that shin splints are usually a result of impacts that are not absorbed well. Here are 3 video tutorials that will show you deep…
  • What I have found is that shin splints are usually a result of impacts that are not absorbed well. Here are 3 video tutorials that will show you deep tissue treatments to help release some spasms in your foot and shins that may be causing or resulting from this hard landing. Video Tutorial #75 The Deep Tissue Treatment Dr.…
  • Video Tutorial #75 The Deep Tissue Treatment Dr. James Stoxen DC Uses For Shin Splints http://teamdoctorsblog.com/2012/05/25/video-tutorial-video-tutorial-75-the-deep-tissue-treatment-dr-james-stoxen-dc-uses-for-shin-splints/
  • Heel spurs come from too much chronic STRESS in the plantar fascia of the foot. It starts with inflammation that turns into scar tissue that later calcifies. The question is... What is the cause of this chronic stress in your foot? In walking or running as you know there is simplistically the "take off" and the "landing".…
  • Shin Splints What I have found is that shin splints are usually a result of impacts that are not absorbed well. Here are 3 video tutorials that will show you deep tissue treatments to help release some spasms in your foot and shins that may be causing or resulting from this hard landing. Video Tutorial #75 The Deep Tissue…
  • I was wondering if you might prescribe exercises or conditioning that is instead of just different brace or another brace for the feet like a shoe-orthotic for over supination which is a weakness in the landing muscles of the foot. In running as you know there is simplistically the "take off" and the "landing" When you run…
  • Dr James Stoxen DC, President, Team Doctors The Barefoot Running Doctor Doctors don't seem to know how to restore but many know how to put more braces like motion control shoes, orthotics, arch inserts, canes, walkers, wheelchairs until you are bedridden. If you want to be a barefoot runner, the key is to strengthen the…
  • The key which you might want to do is to strengthen the muscles that resist the impacts which I call the landing muscles, the spring suspension system muscles or the pronation supination cuff muscles Here are my last three articles you might find helpful: Cracking Achy Knee Pain or Chondromalacia Patella – Treatment and…
  • Doctors don't seem to know how to restore but many know how to put more braces like motion control shoes, orthotics, arch inserts, canes, walkers, wheelchairs until you are bedridden. The key which you might want to do is to strengthen the muscles that resist the impacts which I call the landing muscles, the spring…
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