Terriberry

I know what you mean. I was on here a year ago and doing really well. i lost 42 pounds and was feeling great. Then I had surgery, fell of the wagon and gained about 37 pounds back. But I'm back with no more excuses. Add me and we can do this together.

Once a week is fine. There are daily fluctuations that our bodies go through.

bump

Hoe bout those guns! Good Lord!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hi, my name is Terri and i would love to join this challenge! My goals for today are: 1. Stay under my calorie goal 2. drink more than one glass of water 3. Log all my food for today, good or bad.

Hello Everyone, My name is Teresa and I live in Ojai, California. I am 42 years old and have been overweight since my late teens. I have two children, ages, 19 & 20. I gained almost 130 pounds with their combined pregnancies and haven't lost any of it. I've tried WW and succeeded twice, but then gained the weight back. I…

Count me in!

Me too!!!!

Jillian Michaels, Bob Harper, and Dolvett

you're asking that question on the wrong website sweetie. Please take your own advice and lose weight the right way. There is no magic pill.

I would love to join your group! I need all the support I can get. SW 253.4 GW 165 CW 219.6 My goal for the week is to get up every morning before work and go to the gym. Monday thru Friday.

Welcome! Take it one meal at a time at first. and try high protein and high fiber foods. you will stay full longer

the fact that your asking for help is the first step. the second is realizing that you need to get back on it. you're halfway there. Keep going. Add me if you like.

I know it's frustrating to see someone waste their lives like that. But apparently she hasn't hit her "rock bottom". All the preaching in the world is not going to phase her until SHE makes the decision to do something about her weight. The best thing you can do is be there when she hits bottom. it sounds like she is very…

Welcome! Come on aboard!

I'm right there with you. I have been struggling with the exact same things. I know I have to get back on it, but I just lack the motivation. The same motivation that I had that helped me lose over 40 pounds!! I've decided to start back tomorrow and take it one day at a time. Maybe even one meal at a time. I work full time…

You look amazing. Your story is truly inspiring. Learning to love yourself is a process and hard to do. Congrats on finding yourself and losing the weight!

Welcome! Friend me if you like.

I see myself as a fat person trying to get healthy. It's really not a pretty picture!

I've been going through the same thing the last few days. I'm taking it one hour at a time. I know that i can do this I just have to remind myself how far I've come and that I CAN DO THIS!!!! You can do it too. Good luck.

Thanks so much! What you said makes a lot of sense. It was just so weird that all of a sudden out of nowhere I just gave up! I really need to think this through.:tongue:

No but why would I need to? It's my head that needs fixing. Then the body will follow, right?

please!

I agree but the ingredient that you are worried about that is in antifreeze is Ethelene Glycol not propelene glycol.

I was addicted to Mio for a while but found out that it was giving me headaches and I wasn't drinking any plain water at all, which is bad. So I looked at the ingredients and decided that they are all too chemical and plain water is just plain better for me. I still miss it sometimes but I know that I'm doing what's right…

Totally agree. You are eating WAY too little to keep your body going. You need to eat back all your exercise calories or most of them. Your body is more that likely in starvation mode or close to it. Start eating more. Sounds redundant but it's true.:wink:

you look amazing! keep up the good work! You will reach your September goal with no problem. And P90x is awesome! My son is doing it and I can see the changes in him almost daily. Good luck!

I totally agree! That's been me my whole life. I'm trying so hard to change this.

You can do it! Just take it one day at a time or even one meal ata time. There is lots of support here. Take advantage of it. Good luck. Add me if you like.

Just wanted to say that I looked up the ingredient propylene glycol that is in Mio and it IS NOT the ingredient that's in anti freeze. that's Ethylene glycol. Some people are getting those too confused.