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I've been slacking these last couple of weeks. I want to start getting on track before school starts next week! Starting weight: 126-ish Goal weight for September: 122 to 124 (or a loss in measurements if I gain muscle mass) Personal challenge: Start Insanity again, run 50 miles by the 19th (currently have ran about 21.5…
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Thank you for the input :)
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Ohhh god today I almost binged because of my TOM lol. I was craving sweets like something fierce oh my. I ended up having a piece of bread with peanut butter and honey and I felt a lot better. Beforehand I had a lunch of brown rice w/ black beans and mixed veggies on the side and after I had warmed almond milk w/ cinnamon…
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Your skin will naturally be more prone to sagging and changes in texture from weight loss due to your age and the fact that your skin doesn't have as much elasticity. The only way you can really prevent it is to slow down your weight loss (maybe only a few pounds a month to a month and a half) while also making sure you're…
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Why does there have to be a "thought" on it? It's a PERSON wearing a SWIMSUIT lol. Opinions shouldn't exist for silly things like that.. It's like asking what is your opinion on a "skinny" girl wearing a bikini? Or a one piece.. A sweater? It's a human being doing whatever the hell they want and there should be respect,…
