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Replies
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I'd skip the cardio unless you enjoy it. Strength training builds muscle which will burn fat/cals 24/7. Make sure you eat enough protien and try not to go more than 3 hours between meals/snacks.
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I am having the same problem. Let me know how it works out and I'll keep you posted.
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Sent friend request!:flowerforyou: I lost 50 lbs on Atkins back in 2010 (took 6 mos) only to gain it back from 2 failed cycles of IVF. Those hormone shots are killer on your body! I found out I also have PCOS and the only way I lose weight is low carbing. I've tried them all! Jenny Craig, WW, Slim Fast, you name it I've…
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You're an inspiration!
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I am in the same boat as you ladies. TTC with PCOS for 4.5 years and 2 failed IVF cycles. Low Amylose is the same as low-carb with a new name. Probably a good thing since so many people look at me like I have two heads when I say I'm on Atkins. My father thinks low-carbing is making me mentally ill (what a joke). He thinks…
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Same problem (16" calves). I have some cute knee high boots that I SQUEEZE my legs into but always regret it. Such is life :(
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What was your Metformin dosage? I'm curious what worked for you.
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I have PCOS and have been TTC since June 2008. We tried on our own for 18mos before getting help. My OBGYN put me on clomid for 3 cycles with no success. Turned out my DH has low sperm count (2 million per cc/ should be 20 million or more). We then went to Shady Grove Fertility and went through two rounds of IVF with ICSI.…
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What dosage of Metformin are you taking? My doc prescribed me 500mg 4 times a day = 2,000mg! Seems like alot to me.
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I am also 32 with PCOS and have been TTC since June 2008. We tried on our own for 18mos before getting help. My OBGYN put me on clomid for 3 cycles with no success. Turned out my DH has low sperm count (2 million per cc/ should be 20 million or more). We then went to Shady Grove Fertility and went through two rounds of IVF…
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Curry chicken is a go-to staple for me. curry powder, sour cream, butter, and garlic. I cook brussel sprouts on the side.
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I think you may be overdoing it. Low calories plus intense exercise. Maybe your body needs more to work with. Try adding some nuts for extra protien and energy.
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I was diagnosed in April of 2011 while TTC via IVF since nothing else had worked. I didn't treat my PCOS since I figured IVF would give me a baby and my irregular cycles and weight gain were irrelevent. Neither of my 2 IVF cycles worked and now I'm back at the drawing board. I tried Jenny Craig and weight watchers. Neither…
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Good luck to you! I started induction today. I lost 50 lbs on Atkins in 2010 but gained it back during infertility treatments. Ready to feel good again.
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Spot on!
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I lost 50lbs eating low carb. I found that after the first 2 weeks I no longer craved any sugar or carbs. Getting throught the first 2 weeks is tough though. I always have tons of energy and never go hungry! That's the best part.
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You inspire me!
