Emily_fitat30 Member

Hi I'm from the UK too, have been using MFP for a while now but starting a fresh tomorrow! Will add you X

I am on 1360, it did put me down to 1200 & I changed it back as I found I was constantly hungry, still loosing weight so we will see if I need to drop it down at a later date! Baby is doing really well, weight gain is fantastic & content inbetween feeds (3hrly during the day) & goes 8-10 hours at night & has done from…

Biryani is one of my favourite foods to batch cook & freeze :)

Yey good for you, what a great start to your day :D x

What a fantastic feeling, I can't wait to slim into my wardrobe many items have been there years & never worn! You look so confident & happy, keep up the good work X

This gives me hope that my foxy jeans that I bought when I was 16 will again one day fit! Congratulations what a fabulous feeling re discovering your wardrobe is! X

I love toast for breakfast, I have started buying a 400g loaf rather than 800g as to skim a few calories off & reduce my portion sizes :)

I have them all the time, rather than using butter put your cheese on the potato 10mins before it comes out of the oven. Babybels work really well, delicious with lots of salad :)

Cut my portions down, it is mind over matter with me! I use smaller plates as I like to see them full! I buy 400g bread rather than 800 so im still having 2 pieces of toast they are just smaller no longer use butter or marg, i make white/ cheese sauces with cornflour. Use skimmed milk rather than semi weigh everything!

Greek Yoghurt Pancakes - Delicious with a thin spread of nutella & chopped up strawberries! Ingredients: 6 ounces of low fat greek yogurt 1 egg white 1 tsp baking soda 1/2 cup of flour Directions: Mix the yogurt and egg white in a bowl. In a separate bowl, mix the flour and baking soda. Combine all ingredients together and…

I save every week the money I would be spending going to a slimlming club, I put it away in what used to be the biscuit barrel! This money will be to treat myself with new clothes, pampering & healthy family activities! Trying to get out of the habit of seeing sweet things as a reward!

I've been taking early evening walks, chills both my boys out before bed time & gets some calories burnt for me :)

Alot of mine would be my portion sizes of potatoes, I never knew they were so calorific! From doing the slimming world diet where they are 'free food' I beleive this encouraged me to over eat them. Also a big downfall is cake!

I don't count every day housework as I would be doing that anyway, but if I'm spring cleaning / moving furniture then I log that. Any activity that you wern't already doing counts :)

I'm veggie, have been all my life (24yrs) I actually have no idea what alot of other veggies eat! X

I have two boys, 20 months & 10 weeks, I'l add you x

Melting chocolate can make it go alot furthur, also can then be put with healthy things like strawberries :)

I have the Jane powertwin, its a tandem 3 wheel pram, baby can be in either front or back & yes the car seat just clips on really easy. I usually have my toddler in the back as that seat fully reclines back if he wants a sleep & baby is then facing him. If we're on a day out I would have toddler up front then he has a…

Melt them in jacket potatoes, 10mins before the potato is due to come out of the oven put half a cheese in, then no need for butter or toppings, lovely with salad or beans X

They are reins & if you knew my toddler you wouldn't think twice! he loves them they are a dinosaur backpack & he happily puts them on if it means he can walk rather than ride in the pram, I've a 9week old too so no chance I could abandon him to run after my toddler. We love to walk by the river & safety first!

I batch cook alot, so then there is minimal meal prep when we have been busy all day. I plan ahead & do a weekly food planner. In an attempt to get breakfast in a reasonable morning hour I get everything prepared the night before, so come morning i can do pretty much everything with my eyes still half shut, a baby nursing…

I deffinatley fall into this category of weekend binges! Have found a delicious pudding of meringue nest with carte d'or light ice cream & berries all for 137calories it is a real treat! For roast dinners I've just cut down portion sizes & try to fit in as much exercise as possible to allow for going over on calories

Fabulous transformation :D Well done, Good luck with your next goals, I am starting C25K today X

I log in everyday! I've 60lbs to loose X

I did two hours cleaning while my babies slept :)

I have two boys 20 months & 2 months, desperate for a girl!

I would love to join, actually started today & think its great, can't wait to see the results! x

Me! I've started 30day shred today, lost 10lb in my first 30days of dieting & would love to do the same again!

What a transformation! Keep it up x

Hi - I'm feeding my 5week old, haven't found a drop in my supply, In my first week of dieting I lost 4lb & he gained 10oz so we are both happy! I do drink gallons of water! At least 8-10 glasses a day on top of tea & fresh orange juice, I really feel this helps. I too am to be a bridesmaid! I have 10weeks to fit into my…