30 day shred group Start July 8th
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Can anyone tell me how to add this to my exercise log? I weigh 170 now - how many calories do you think I am burning? PLZ say a big number0
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I need the motivation to start it again and follow it all the way through so count me in0
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Looking forward into getting big results I started July 3rd.0
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I am in0
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hey all !!
I would love too .. how do i sign up .. and let me know more infor on it .. and where can i go bye it ,, I don't have it .. thanks I am exicted0 -
Can anyone tell me how to add this to my exercise log? I weigh 170 now - how many calories do you think I am burning? PLZ say a big number
Depends on how hard you are working. I'd say its about 250ish or so. I'll know better when I start on Sunday (i'm about 161 weight). I didn't have heart rate monitor the first time and now I do. I always logged it as aerobics general or circuits.0 -
hey all !!
I would love too .. how do i sign up .. and let me know more infor on it .. and where can i go bye it ,, I don't have it .. thanks I am exicted
I got mine off of Amazon but I think they have them at Target/Walmart even half price books has some of the dvds there.0 -
I'm in!0
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I'm in!!! I have never completely finished this DVD!!!
I tried to start a couple weeks ago and then I sprained both my thumbs playing rec volleyball... couldnt hold weights or do push ups etc for a few weeks HAHA!!!
Ready to get into it on Sunday!0 -
YEs I want to join what dO I need to do? I am still new to this fit pal thing.0
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I'm in! I already have the dvd. An accountability group would be awesome!0
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I'm in...I'm restarting today!0
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i'm in0
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I'm in! Sunday is perfect!0
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I actually started yesterday, but count me in!0
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I would love to join, actually started today & think its great, can't wait to see the results! x0
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I started and while I do exercise daily after day 8 I began slipped and stopped doing it daily. I need this challenge !!! I will commit to begin fresh again Sunday.0
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I have been so far of the wagon lately it's not even funny. Excited to start back up with something and be held accountable!0
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Can anyone tell me how to add this to my exercise log? I weigh 170 now - how many calories do you think I am burning? PLZ say a big number
my hrm gives me 264 calories...im 5'7 173 pounds using 5 pound dumbells.0 -
Definitely in! I was just thinking this and then saw the post. Thrilled to be with a group!0
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