30 day shred group Start July 8th
mbmorse1011
Posts: 492 Member
Anyone interested in starting 30 day shred with me on Sun, July 8th, 2012?
This will be me second time doing this dvd (last about 6 months ago). Hopeing to see some big changes.
We can track weight, inches, whatever and share pics if you like.
We can start a group or just post to this topic. Let me know your thoughts!
This will be me second time doing this dvd (last about 6 months ago). Hopeing to see some big changes.
We can track weight, inches, whatever and share pics if you like.
We can start a group or just post to this topic. Let me know your thoughts!
0
Replies
-
i WOULD BE HAPPY TO JOIN YOU, I STARTED ON JUNE 27TH, BUT I AM ONLY DOING IT ON MONDAY, WEDNESDAY AND FRIDAY AND THEN RUNNING ON TUESDAY, THURSDAY AND SATURDAY. I KNOW IF I DO IT EVERY DAY I WILL GET BORED AND QUIT.0
-
I am starting it today- I would love to follow along with someone else!!0
-
I started today,but would love a group to keep me motivated.0
-
I am starting on Sunday as well!!0
-
IN :-) I have never done the whole thing like you are supposed to.. Curious about the results I could get.. Sunday works for me.. Hopefully being in a group will keep me motivated..0
-
I'm in! Sunday will be a good day for me to start. I've been thinking about doing it for a couple of weeks.0
-
I know there are 3 levels for this but how long do you stay on the first/second/third level or is it up to you?0
-
I know there are 3 levels for this but how long do you stay on the first/second/third level or is it up to you?
You are supposed to switch every day 10 days. But I'll leave it up to you.0 -
I started mine on Monday, today is my day 5. I am using 5 and 8 pound free weights, it is a little hard but doable:)0
-
I'd love to try this program again. I tried it a few years ago, but never finished it. I'm in if I can find my dumbbells!0
-
I've been through the DVD once before, not in 30 days but I eventually made it to the end. My suggestion is to take photos and measurements before you start. I think you'lll be amazed when you get to the end.0
-
I started it today, and would love to keep up with some other people!0
-
I would love to be in on the group! I have tried it a couple of times but never finished...
I will possibly be gone for a weekend so I might not be able to do it every day, but I will do my best to get every day done!
This is exciting! I NEED MOTIVATION! And this may be a great way to get it!!
Thanks!0 -
<sigh> I am in...I know it will be good for me and I had it scheduled to start on 7/9 anyways. Perfect timing to get myself motivated, moving and held accountable. :bigsmile:0
-
I am in!! I have it and so want to do it, this will be my motivitation.:happy:0
-
Started Level 1 day 1 today. Would love to join so I can finish!0
-
both myself and my daughter started level one today, found it hard but we did it and felt so good afterward. we took before pics and are both feeling really motivated to keep going. be good to have some others starting too and hear how you're getting on :-D0
-
Ok we got a good group going.
Please put your user name on this spreadsheet to track. You don't have to enter your information if you don't want but it will help us track and keep accountable. If you wish to take pictures and post for before during and after do it! You can only give more inspiration to others.
https://docs.google.com/spreadsheet/ccc?key=0AgZOpOv758RldGxVNHJ4TmVfNnF3Z09abGZnWjZkT3c
Feel free to add eachother as friends. I'll try to think of a fun weekly tid bit that we can all "participate" in. If you need help, suggetsions or your kicking it on high level with 10lb weights we want to hear about it!
I'm going to up my weights to 5s and 8s and see how it goes this time.0 -
I started yesterday (7/6/12) but I would love to join the group for some extra support and motivation. I've done the video many times but never made it through the full 30 days. Looking forward to a full 30 days worth of results this time!:happy:0
-
I started July 3rd and my body is super sore. I feel much better after I work out. I am also looking forward to finishing the 30 days shred. I would like to have more motivation just in case. I am in!!0
-
Can anyone tell me how to add this to my exercise log? I weigh 170 now - how many calories do you think I am burning? PLZ say a big number0
-
I need the motivation to start it again and follow it all the way through so count me in0
-
Looking forward into getting big results I started July 3rd.0
-
I am in0
-
hey all !!
I would love too .. how do i sign up .. and let me know more infor on it .. and where can i go bye it ,, I don't have it .. thanks I am exicted0 -
Can anyone tell me how to add this to my exercise log? I weigh 170 now - how many calories do you think I am burning? PLZ say a big number
Depends on how hard you are working. I'd say its about 250ish or so. I'll know better when I start on Sunday (i'm about 161 weight). I didn't have heart rate monitor the first time and now I do. I always logged it as aerobics general or circuits.0 -
hey all !!
I would love too .. how do i sign up .. and let me know more infor on it .. and where can i go bye it ,, I don't have it .. thanks I am exicted
I got mine off of Amazon but I think they have them at Target/Walmart even half price books has some of the dvds there.0 -
I'm in!0
-
I'm in!!! I have never completely finished this DVD!!!
I tried to start a couple weeks ago and then I sprained both my thumbs playing rec volleyball... couldnt hold weights or do push ups etc for a few weeks HAHA!!!
Ready to get into it on Sunday!0 -
YEs I want to join what dO I need to do? I am still new to this fit pal thing.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions