30 day shred group Start July 8th

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  • Shelleybonz
    Shelleybonz Posts: 27 Member
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    Can anyone tell me how to add this to my exercise log? I weigh 170 now - how many calories do you think I am burning? PLZ say a big number :)
  • sel254
    sel254 Posts: 273 Member
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    I need the motivation to start it again and follow it all the way through so count me in :)
  • noellyenciso
    noellyenciso Posts: 26
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    Looking forward into getting big results I started July 3rd.
  • noellyenciso
    noellyenciso Posts: 26
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    I am in
  • CINDYLOU1966
    CINDYLOU1966 Posts: 31 Member
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    hey all !!
    I would love too .. how do i sign up .. and let me know more infor on it .. and where can i go bye it ,, I don't have it .. thanks I am exicted
  • mbmorse1011
    mbmorse1011 Posts: 492 Member
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    Can anyone tell me how to add this to my exercise log? I weigh 170 now - how many calories do you think I am burning? PLZ say a big number :)

    Depends on how hard you are working. I'd say its about 250ish or so. I'll know better when I start on Sunday (i'm about 161 weight). I didn't have heart rate monitor the first time and now I do. I always logged it as aerobics general or circuits.
  • mbmorse1011
    mbmorse1011 Posts: 492 Member
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    hey all !!
    I would love too .. how do i sign up .. and let me know more infor on it .. and where can i go bye it ,, I don't have it .. thanks I am exicted

    I got mine off of Amazon but I think they have them at Target/Walmart even half price books has some of the dvds there.
  • kristendessin
    kristendessin Posts: 1
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    I'm in! :)
  • berv0009
    berv0009 Posts: 465 Member
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    I'm in!!! I have never completely finished this DVD!!!

    I tried to start a couple weeks ago and then I sprained both my thumbs playing rec volleyball... couldnt hold weights or do push ups etc for a few weeks HAHA!!!

    Ready to get into it on Sunday!
  • chipsqueake
    chipsqueake Posts: 2 Member
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    YEs I want to join what dO I need to do? I am still new to this fit pal thing.
  • vlievers88
    vlievers88 Posts: 4
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    I'm in! I already have the dvd. An accountability group would be awesome!
  • cliffhouse49
    cliffhouse49 Posts: 6
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    I'm in...I'm restarting today!
  • MsBallerinaBody
    MsBallerinaBody Posts: 32
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    i'm in :)
  • pattrysec
    pattrysec Posts: 4
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    I'm in! Sunday is perfect!
  • KarCall
    KarCall Posts: 23 Member
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    I actually started yesterday, but count me in!
  • Emily_fitat30
    Emily_fitat30 Posts: 32 Member
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    I would love to join, actually started today & think its great, can't wait to see the results! x
  • TArnold2012
    TArnold2012 Posts: 929 Member
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    I started and while I do exercise daily after day 8 I began slipped and stopped doing it daily. I need this challenge !!! I will commit to begin fresh again Sunday.
  • cgeiser1
    cgeiser1 Posts: 145
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    I have been so far of the wagon lately it's not even funny. Excited to start back up with something and be held accountable!
  • dietfree2012
    dietfree2012 Posts: 868 Member
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    Can anyone tell me how to add this to my exercise log? I weigh 170 now - how many calories do you think I am burning? PLZ say a big number :)

    my hrm gives me 264 calories...im 5'7 173 pounds using 5 pound dumbells.
  • tberend
    tberend Posts: 91 Member
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    Definitely in! I was just thinking this and then saw the post. Thrilled to be with a group!

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