ChubbyCyclist Member

I have only rowed a few times, but I actually enjoy it, so I'm going joining the chat to get tips, tricks and times :)

SW: 215 IGW: 145 12 Week GW: 195 I'll add measurements later this week.

SW: 216 CW: 213.4 - down 2.6 woot! GW: 145

I'd like to join as well... Starting weight: 216 Goal Weight: 145

I'm in...20 lbs. by Christmas...I'm adding you guys for support!

If you have been diagnosed with an eating disorder, I would consider seeking professional help. There are groups similar to AA for over eaters and compulsive eaters, I would google it and see what you find. There are also a bunch of good books out there about the topic if you are one of those people who can read and apply…

I have been doing similar things. I have a list of rewards for every 2-5 pounds lost. List includes things that are usually around 20-25 dollars. As the weight loss increases, so do the rewards. I try to avoid things like food (for obvious reasons) and clothes - this can be expensive when you have a large amount of weight…

What do you consider "Inexpensive" I paid 60 bucks for my Polar heart rate monitor and I love it. I think you can find cheaper ones on Amazon.

Cervelo is an amazing bike - if you really want one, I would take a look at craigs list or your local classified ads. My bike was the cheapest one in the shop from Cannondale and it has been amazing. Over 3500 miles on that bike in 3 years. Love it.

YOu should check out this post: http://www.myfitnesspal.com/topics/show/208407-how-to-repair-a-damaged-metabolism-stavation-mode Also anything by Tom Venuto - he wrote an awesome book called Body Fat Solution and the article contained in the aboce link talks about another program where you focus on caloric intake. From…

Way to go!! You look great! Imagine how amazing you will look when you hit your goal and maintain!

I think the idea of the starting weight is cool because it is simple but it will remind you of how far you have come and where you never want to go again. Where are you getting it (on your body i mean)? I've thought about doing that on my wrist so I see it and remember all the sweat pain and glory I have experienced on…