curwhibbles Member

I skipped it regularly, and lost a lot!

I’ve fallen in love with the steel. It taste so much cleaner. Plastic is disgusting

I just dropped to once a month....well trying. I get to obsessed.

It’s frustrating how far off it usually is. I’ve heard to only count half until you can tell how accurate your burn is?

Add me. I’ve been sober five years, but I understand the struggle, after drinking for 20. I have binge and snacking issues. It’s a mental strain for sure. There is an emotional eating group available but I do not know how to link.

I’m Type 1, and totally get the low carb...Wondering how you handle the intermittent fast. Are you pumping? Or multiple injection?

I can say that I have a lot of leg pain too. I’m not sure what you’ve mentioned, but my neuropathy is getting more severe. It’s hard. I’ve pushed it, but it wasn’t easy. Generally, building strength in my legs helped more than hurt. But my daily set standard is for 6000...which is lower than most, I guess. This is for non…

Oh, Turkey sausage or bacon on the weekends for a change. I love it.

I’m a big fan of leftover veggies in eggs. PB2 on healthy bread toast. I can’t make myself like Greek yogurt, but it’s here and has protein. I’m a big apple eater in the morning....easy to grab and go with a cheese stick. Or protein powder in cashew milk

Love the snow. I swear my food has to be an addiction too. It’s pretty scary to see.

I can completely relate! I was at 240...made it down to 170-175. Looked and felt great. Then I let a bit go and went back up to 190. Then I quit counting calories all the way and am at 223. I hate feeling stuck, but I do right now. Have been on and off here a few months. Sadness and eating and disappointment. That’s about…

Sure, add me. I lost 55.....then quit watching. It only took 2.5 years to come back! Remember to count calories...even on the bad days. Good luck!

Welcome back!

I’m not juicing for the woo. I’m adding it, to further increase nutrients, on top of all the greens I eat. But I’m not looking to add anymore than an additional 150 ish calories. I was just looking for someone that actually does juice, that might have insight on caloric counts. I know the database is unreliable. Thanks!

Welcome Sarah! Good luck on your journey!

Give it a minimum of a month and don’t give up!!!! It feels so worth it! Everything is kind of on a delay.

It’s easiest for me to enter by ingredient (don’t forget cooking oil), and I total and save frequent dishes

I’ve heard this. Also that dairy increases autoimmune response.

I never did. Out of nowhere, my legs started swelling and I had 20lbs of water weight. Now I do! Down to about 500mg or less per day...I have to be. But with all things, moderation could have helped

Sure thing! Add me. I lost 32 last time I watched my calories. Totally fell off the cookie wagon. No shame, back at it again 3 years later! Glad to be, as I feel so much better.

I mix with a bit more....

I always forget beans! Thank you guys. Really great ideas

I've had results from modifying tons of videos. Like all of them lol

Wow, the hunger/solution statement...all too real. I'm only on day 2 of being back on track with food. It's difficult, and I live to eat rather than eat to live way too often. Remember to be forgiving, but honest! Don't lie to yourself. You deserve the truth. If you aren't doing your best, find out why, add small steps,…

OK. Well, I can start one. Any good ideas, besides accountability??

Woot, woot!!

Today, my goal was walk a mile, and drink my water. I made it!! Two miles and 2 waters to go....

Just keep going. My last large weight lose was 32 lbs, and it took one month to lose the first!

Upper body time! Welcome and congrats on the progress!

I will rest and meet my calorie goals.