katelovelyyy Member

My names Katelyn! I'm 21 5'7" My goal is 24lbs away but my ultimate goal is about 32lbs away! Lost 10 so far!

Add me!!! Im always here to talk and to hear some venting or to give a good verbal push :p

Honestly I'm not sure. I was doing everything the same and one day I looked and i was six pounds down the next few weeks i was 4 more pounds down, I seem to have hit a rut, so I'm working on getting out of it.

Just weighed myself, 188!

Thank you!! I really appreciate it. I thought yesterday I dont look any different and this totally got me on track!!!!

Absolutely no idea! lol Ive scared myself from weighing...I might jump on the scale today or tomorrow but mostly relying on NSV's

You can't be a jerk about it, if you're texting on a weight machine you sure as hell better be using it. I only text when I'm doing cardio, I use my iPad for Netflix and I NEVER talk on the phone. If you get a call cause you're " on call" take it off the machine and out the door. Texting I don't care about unless you're…

Post your pics too please!! I love motivation!

Thank you!! I'm really working hard to get that belly down!! My thighs suck too!

No I should reasonably be 150-165 I'm aiming to in the long run get to 160. I'm 5'7" and I'm 193, hourglassy and big busted so I know i won't be a stick figure but I just want to get healthy. Ive noticed my hips see, slimmer and so does my tummy but why don't I see it numerically?

I eat back most of my calories I always drink a recovery drink after workouts and mainly my diet is fruits veggies, lean meats, eggs and a bunch of water...could I be under eating maybe? Weight 193 Idk what my tdee is I just don't get that stuff...my deficit is like 750 I think I can't remember

But I have like30+lbs to lose...I just don't getnit

Well that's awesome!! Good for you guys!!! Keep it up and keep those jaws dropping :)

I figured, I just thought I'd see something. I feel different though so that's good! And yes I'm eating my excersize calories back

Eating about 1700 a day. Definitely not lapsing in calories lol

I do cardio a lot because I like it then often do 15-25 min of strength. I'm eating plenty and its not 100% clean but It's not bad either. I keep my portions down and snack a few times a day. I'm thinking its prolly too soon I have a ton more energy, I feel like I'm slimmer, my jeans feel baggy so that's all good.

So focus on cardio until at my goal weight?

So what I'm wondering is should I focus more on cardio or strength? Or a bit of both?

No but I do have to work around my job, my boyfriend and fit it in somewhere. I'm starting tonight after a shift. I'm starting as soon as my mom was able to add me in her gym plan. I'm not relying on the gym. I also have hiking and biking and it's mostly relying on myself.

I know Im just eating what was reccomended for my height and weight and goals. A trainer at my gym said between 1200-1400 calories would be good for me. Along with cardio and strength!

Thanks Ashley! Yeah definitely cardio is gonna be my main goal! I love cardio especially when I've got my music with me :D Im also wondering about the 1200 calorie diet lol thats what MFP has for me! Im sure Ill adjust Its just gonna be harder! Cant wait to hit the gym tomorrow!

Moms gotta add me back on the gym plan! Tomorrow after work Im going!