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Sup Girls! (And guys)
A few years ago I lost like 30ish pounds on my own and with a desk job comes the weight gain. So here I am again I started around a month and a half ago, I bought an elliptical and have been doing it at home. I don't know how much I weigh cause I'm just trying to get into a good rhythm and not focus on the number. I'm…
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Not necessarily fallen off the wagon but....
I need some motivation!!! I get so caught up in school and life i put the gym on the back burner! I used to go 5 times a week, lost 25lbs and then just go 3-4 times a week now. Im steadily losing weight and I know loss is supposed to slow but I feel like I lack the motivation completely! I can't be the only one! How do I…
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For those of you who think it won't happen..
....it will! Yesterday I reached 10lbs down! It doesn't seem like much and I still have 24 to go but trust me when I say be patient!! I never got any progress for over a month. All of a sudden I stopped weighing myself and just focused on the goal!! Keep your head up and keep those feet moving!!! YOU CAN DO IT. I'm always…
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Need some California buddies!!!
I absolutely love friends on here from all over! However I am surely lacking in my cali buddies! Im katelyn, I live in the bay area (solano county) If youre a California resident, friend me! We can keep eachother in check in the same time zone :P
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PROGRESS PICS: Thought I wasnt making ANY progress!!
Its been NEARLY two months and I thought just yesterday I wasn't doin anything right. Pictures show otherwise! I stopped using the scale cause it made me low on myself not "hitting the number" so I have no clue how much I weigh in the now pic! I woke up this morning and looked in the mirror and thought "I look ok today!…
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Progress pics? Take a gander!
So I don't notice much, I guess I just don't lose weight fast but my back progress is pretty good!!! Pics of me in the brace bra are before Purple bra is today!! I'm 5'7" , staring weight was 193 and I stopped weighing myself so im unsure of my weight now but this is 4 week progress. Rome wasn't built in a day! Here's the…
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Losing motivation please help!
I'm just beginning week 4 of gym time and everything eating a strict 1690 calories and working out 4-5 days a week for up to 75 min each day. I haven't seen any weight loss.... AT ALL it's really discouraging and it really hurts to not see my numbers move at all. I'm doing plenty of cardio and strength workouts where I can…
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Very first NSVs RIGHT ON!
I know this might just be the optimism in me as I've only been at the fitness thing for 3 weeks but today I rolled out of bed and put on pants and noticed they were incredibly loose in the legs, then as I sat in my car I looked down and noticed I cant really see my tummy. Like I said, could be the optimism but its…
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Need Some Intense Gym Workout ideas
Im looking for high intensity cardio routines to do in gym, better to do one machine for a good while (25-30 min?) or a few diff machines at high high intensity? Im also looking for a good ab workout to incorperate into my gym week!! Anything helps!
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What am I doin wrong?
I know you're not sposed to see much change in two weeks but damn, the scale went up two pounds the first week and went down one pound the second week. I excersize for60 min a day 4-5 times a week. I don't eat junk anymore and I'm totally on top of it, I need any motivation and support you guys can throw at me. I feel like…
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5'7" ladies, how long did it take to notice weight loss?
I weigh about 193, I'm not looking to have already started losing gobs of weight I just need a little inspiration. When did you start seeing NSVs or anything like that?
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Starting tomorrow! Tips here please!
Hey everyone! My names Katelyn! In 2010 I weighed over 200lbs. I had just gone through a breakup and done P90X with my best friend before he left for the Navy. Now, I haven't gained all of it back but I want to get to my ideal 165lbs. Im 5'7" I weigh around 180lbs (will know for sure tomorrow) I know Im gonna kick my own…
