Sharon_0719

Back to 169. +.6 Argh.

in 2/6 THRU 2/12 WEEK 6 WEIGHT LOSS Comment by Sharon_0719 February 2013

Thanks. This made me smile :)

in Be kind to Yourself Comment by Sharon_0719 February 2013

Last Week: 169 This Week: 168.4 Down .6 lbs

in 1/30 THRU 2/5 WEEK 5 WEIGHT LOSS Comment by Sharon_0719 February 2013

Sorry for the late post! No loss for 1/29. :( Did anyone else have trouble with the first few lbs? At least I'm not gaining any more, but I guess I just need to work harder so I'm not just maintaining.

in 1/23 THRU 1/29 WEEK 4 WEIGHT LOSS Comment by Sharon_0719 January 2013

1/8/13 -- 170 (starting weight) 1/15/13 -- no loss this week 1/22/13 -- 169 Down 1!

in 1/16 THRU 1/22 WEEK 3 WEIGHT LOSS Comment by Sharon_0719 January 2013

1/8/13 -- 170 (starting weight) 1/15/13 -- no loss this week :(

in 1/9 THRU 1/15 WEEK 2 WEIGHT LOSS Comment by Sharon_0719 January 2013

Soda -- I had a friend who lost a lot of weight just by cutting out soda. Trying to drink only water, milk and tea. Non-whole grains (no white bread, white rice, etc.) Cutting back the fast food. Though not eating out entirely -- just making better choices when I do. And ADDING things like fruits and veggies. I found that…

in What foods are you cutting out to lose weight? Comment by Sharon_0719 January 2013

656...but I got a late start on tracking. Will be sure to do more next time. And this was definitely more than I would have done without the challenge!

in WeekEnd # 2 Challenge - Burn 800 calories Comment by Sharon_0719 January 2013

Just joined this group because it is right on track with my goals for this year. Love the challenges -- keeps me motivated!! I'm in, and keep 'em coming!!

in WeekEnd # 2 Challenge - Burn 800 calories Comment by Sharon_0719 January 2013

Sharon_0719 Member

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