TrishJimenez Member

Where on Bodybuilding.com can I find those photos I was on the site trying to find it

I go to the chiropractor often, when ever possible it is the only way I manage it at all. Was thinking about acupuncture but was not sure as I don't know how effective it is

Some weeks you will loose nothing and other weeks you will loose double what you expected. Also if you activity is new to you then that will also pause the weight loss as you adjust and then it will drop off later

Thank you all so much for your reply's you have all touched my heart, truly. I am sorry to hear about your loss's also. But I am glad to have some company :) Thank you. I am going to try to drag myself out of the house here on my days off the next two days and plan some meals and do some grocery shopping. Had chicken…

Thanks! I love Greek Yogurt and also love ALL THINGS COCONUT! Seems a match made in heaven. Guess there is going to be some competition for the supply at the grocery store for you ;)

I also cant afford a gym membership either right now. But I had great results with Jillian Michaels 30 days shred and it was super cheap like 10 dollars or around there. all you need is some floor space in front of a tv and 3-5 lb hand weights ( I used to weight train so I thought 3 lbs would be way to light but trust me…

Wow you are an inspiration. You look awesome! Thanks for sharing!

I have had a copper IUD since Feb 2005. No problems other then some cramping when I never used to cramp at all. I have also had 3 kids and knew I didnt want any more. My period has never been late and have had no real issues. No weight gain or mood issues. I also can not use hormonal BC as I also have severe mood issues,…

did you take measurements? I had the same thing happen two years ago when I did 30DS and then level 2 the weight went back down and then stayed there. It wasnt until I was almost done with level 3 that 5 lbs just melted off. BUT the inches came off the whole time consistently after one week in. This is true with almost any…

squats with weights should work

I will have insurance next month that is a great idea. And considering I am almost 37 and NEVER had a full check up I probably should do that too :) great idea thanks!

I wish I could but I work in an office that has really strict security and we can only have drinks that screw closed at our desk and really strict scheduled breaks, a lunch and two 15 min breaks and the 15s I usually try to eat something but lately I just go to the bathroom and walk around bored with no appetite. And then…

ok thanks. I try to hit protein and fiber goals. That could be part of it. A can of progresso light soup and package of frozen edamame makes me stuffed for lunch and is usually between 300 and 400 calories and breakfast is just to hard at 5 am so I usually just have coffee so by noon each day I only consume less then 500…

Last week I had to spend almost the whole weekend in bed.

no, I also get weak, exhausted, I hurt all over and generally want to die. Even though I try to eat good and take vitamins.

I did it last year and did not lose a lot of weight but lost a lot of inches. It is has been so long I dont really remember how many but I know I looked and felt great. I want to do it again but this home is hard wood floors on cement foundation and even with a thick mat and shoes on it was to much impact for my old bones…

Matt Boomer! White Collar!

I LOVE yoga. I always keep it as part of my fitness routine. I actually break a sweat but I take classes at the gym. Dont know what centergy is. It depends on the focus of the class I guess. I also love it for the functional strength it helps build. It can actually make you sore in muscles that you dont normally use when…

No your diary looks a lot like mine. I will log a slice of tomato on a sandwich even if it is only two calories. I am also trying to track nutrition content or I might not worry about it. But keep up the good work :) you are very self aware. Some people may just not have the time to log it all that way and so they just…

This! And as her husband you should also be telling her that you love her enough that no matter what she does or how she looks you will always love her and want her. If she wants to have a lazy day and and put her hair up and be comfortable that should be ok with you. Being DONE up all the time is exhausting. Are you…

I am also doing other work outs, weight training and body weight exercises and cardio but I have always had problems with my back and hips giving me pain and not working the way they are supposed to so hoping that belly dancing will help open that up for me

that is how I feel about cardio but LOVE LOVE LOVE weight training

I think it is all about peoples sleep cycles and how their metabolism works. For years I worked a lot of night shifts and swing shifts and my work out session would be after work. Usually between 10 pm and 2 am. So guess when I ate dinner and had an afterwork out snack? You got it at 3 am I would eat and go to sleep by 4…

LMAO! that is so true!

Holy Macaroni! Awesome job! And an inspiration!

This is what I would suggest doing :)

This is why I spend 75% of my time doing weight training and only 25% (if that) on the cardio machines, I want some muscle to hold up my skin :) and plus I feel better when I am stronger, I already sit straighter while at my desk :)

You look amazing! I am so inspired! Thank you!

I only lost .4 lbs last week dont know why. My goal is only 1 lb a week for the whole year, dont know if that counts as a slow looser

I really do spend that much time paying bills and cant be done once a month cuz it requires creative accounting ;) I didnt have a regular income that was the same all the time. It fluctuated with how many days I would receive and how much in tips I would make and there is not enough money to go around and it comes in…