georgiabridget

it's a very personal thing, and can change depending on your natural body shape/build and muscle etc.. i suggest that you should only set an approximate goal, and simply stop when you look in the mirror and it looks just right! and this is coming from someone with a lot of personal experience on this topic haha. i only say…

i wish you the best of luck! i did this, and ate no takeaway/lollies/chocolate/cake at ALL for about 6 months, and it worked great! i cheated a bit at the start, don't worry if you do, it just makes you more determined! x

1-2 eggs is only around 150 cals, so in that way, they're great! i can't see any disadvantages, they provide a whole heap of protein, which will help keep you full and energized throughout the day. xo

it depends on whether you want to make them at home, or buy something packaged and prepared.. i have suggestions for both anyway :) for brekky, you can buy little yogurt tubs with muesli or berries on the top, that would be a good option. if you wanted to make something, a breakfast wrap is great, with egg & ham and…

sheepdoglady & thefallguy, its awesome knowing im not the only one on here for reasons other than weight :P I never would have thought that I would find nutrition this interesting either! I rarely eat lollies now, and haven't eaten bad takeaway in about 3 weeks. I have to admit though, i still dont drink nearly enough…

thankyou ! I do really love eating healthy now though, and cooking my own meals and such. I'm sure you'll get to your goal weight too, good luck! x

hey im from victoria! <3 <3 I agree, this sites so good! nothing compares :) x

thanks :) ps. pilates is great too, if you feel like trying that sometime ^_^

i cant guarantee it would work for you, but after a started doing situps and a few pushups each night for about 3 weeks, i look slimmer in the chest, and definitely on my upper arms :) hope that helps, and even if it doesnt take weight off your bust, sit ups are great for your stomach, obviously :) good luck! x