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yo e bajado 40lb con los productos de beachbody y fitnespal lo e logrado si quieres info me puedes enviar un mensaje
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Welcome to Mujers Latinas Group!!! if you need any help getting fit don't weary:happy: :wink: we are her to help you!!
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It is hard but not impossible I start to do my rutting at 7 pm and what I put in my mind is that at the end of this rutting I am going to reach my goal. That’s all you have to think about and you will do it. if you are intrested in any beachbody products you let me know i cant help you :wink:
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i stared using hip hop abs
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that is true and the have to much sugar
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eso se logra con mucho trabajo y paciencia :wink:
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yo empese porque quiero bajar de peso y el programa me a ayudado mucho porque creo consiencia de lo que debo comer y asi e podido perder peso. I started because I want to lose weight and the program helped me a lot because I can see what i eat. and have control thats how i lost weight
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a mi me pasa igual no es facil estar entrando la comida que uno consume y darse cuenta q te as pasado de tus calorias pero eso es bueno pq asi creas conciencia de que te estas exsediendo y poco a poco vas consumiendo menos calorias y llegaras a tu meta no te desmotives esto es un trabajo que hay que darle mucha motivacion…
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My fitness pal has helped me control the way I eat. That helped me loss weight. What about you?
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tu tambien puedes amiguita
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I'd love to join! Just let me know what to do
