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I should have quoted you for my last answer.. But here's my son's pic
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I just spent the last month with my niece doing some personal training/life coaching.. I plan to be this for my son with a very serious disability. He's gonna keep me busy for years to come. He's my full time job..
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Since I've started balancing my macros properly, using MFP, I've really felt amazing.. And I can actually feel in my body, when I eat too much sugar or fat.. I'm sleepier in the morning, and I'm actually less enthusiastic to work out.. It's been a very interesting experiment. So if I know I need energy tomorrow, I make…
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That's y I love MFP so much!! It's really just one big educational experience. It shows you what you eat not what to eat.. And if you look at everything, macros and all, you figure out through trial and error, what works for you.. And then how much exercise you need to burn it.. But most important!!!! Be so honest!!!!!!…
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I'm so happy to be a help to you! I was such a psychological mess before! The most important part of this whole thing isn't to never mess up, but to know how to keep going after you do! Enjoying life is so important during the journey! It's gonna take years!! Can't go that long without having fun!! Make it all as fun as…
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I am so active now, that regaining doesn't really scare me. Plus I have a personal situation involving my son's disability that will make it pretty easy not to regain because I'll need to be very strict with his eating and activity. That's really what inspired me to do as well as I did.
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I love I love this.. I still see her pop up sometimes tho
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Here's an interesting fact.. I've lost almost half my body weight.. I lost 137 and weigh 138 lol!!!
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I do feel awesome! I can dance now!! I have so much expression I couldn't release before! Now, I can do exactly what the music inspires me to do! Nothing like it!
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oh! send me a friend request! im looking for new friends for maintenance mode.. i work out in unusual and fun ways... i would like friends who have a lot of motivation and great attitudes!!!
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you know, i think maybe it has a big part to do with the fact that i yo yo'd back and fourth a lot before i really got the hang of it. that can't be good for the skin. went from like 200 to 245 to 180 to 275 to 153.. so.. yeah.. like a stretched balloon.
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maybe men and woman have different results too.. i notices a lot of men don't have as many problems with skin... then again... a lot of men aren't as vain as women either....
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i get that muscle would fill up what the fat used to take up... but if u used to be 5'2 and 275... imagine that all filled with muscle... lol
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i lost 122 lbs in 4 years... slow and steady.. high protien.. weight lifting... i still have the skin :( drs say it won't snap back... i am saving up for the body contouring surgery.. it's gonna take 2 years to save up for it.. hoping to lose another 30 pounds in that time.. have to put up with the bat wings and accordian…
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absolutely richard simmons.. i did a video of him for years and just upped the intensity myself until the video broke... i got an audio version and do my own high intensity version of it with weights and richards insperational words are still always there pushing me through!! it always starts my day on a positive note and…
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i've lost 122 lbs in 4 years. i have another 30 to go in the two years i'm saving up for body contouring surgery for my loose skin. most of my friends have droped off mfp or just stopped posting.. i would like some fun and active friends.. or even some friends that i can advise, to help me get through my journey. i don't…
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i've lost 122 lbs so far and most of my friends either don't talk or have dropped out! i'm looking for some new and active friends to keep this journey fun and interesting!! i have around 30 more pounds i'd like to lose before i have my contouring surgery in two years! i'll be here for all of you! Feel free to add me if i…
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Maybe
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Single, no kids... Works at dick's sporting goods
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Eric Clapton's guitar
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110
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Halloween
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Norma Jean
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Sexy
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Anyone can add me! I'm very active on MFP!
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i was cheated so i'm going again.. i say 135
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130?
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i'm pretty bummed because AC/DC doesn't have a deal with spotify and there's nothing but tribute bands.. :(
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i dig pink floyd for yoga.. lmao
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alright, you got me... adding "eye of the tiger" i'm feeling very old school rock lately