First time posting transformation pics. 5'3 lost 137 lbs

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kimcalica
kimcalica Posts: 525 Member
hope this works!

hi all! it took 5 years.. mainly the last 3 years of really hard work. what really worked for me, i think was focusing on creating energy and stamina through consistent work every day, in order to be able to keep working the next day. keeping tomorrow in mind every day! remembering what i eat today, will aid in my energy for tomorrow. like fuel for an engine.. do i want to feel good tomorrow? or do i want to feel lousy.. i tried not to think too far ahead. just tomorrow..

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Replies

  • kimcalica
    kimcalica Posts: 525 Member
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    oh! send me a friend request! im looking for new friends for maintenance mode.. i work out in unusual and fun ways... i would like friends who have a lot of motivation and great attitudes!!!
  • ewhip17
    ewhip17 Posts: 515 Member
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    great job!
  • skinnygal024
    skinnygal024 Posts: 11 Member
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    You look fantastic! Congratulations on your success!!
  • LeslieB042812
    LeslieB042812 Posts: 1,799 Member
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    That's so impressive! Great work!!!!! :smile: You look fabulous.
  • CasperNaegle
    CasperNaegle Posts: 936 Member
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    Wow congrats.. lots of hard work with a great payoff.
  • hindao
    hindao Posts: 1 Member
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    Amazing
  • deescrafty
    deescrafty Posts: 174 Member
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    You look great! Brava!
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
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    Super congrats!
  • cherub14
    cherub14 Posts: 63 Member
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    Great advice!! One day at a time! :)
  • justme83ac
    justme83ac Posts: 2 Member
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    Wow! Way to go. I hope to have your results.
  • FitFunFabulousNicole
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    Wow! Congrats! You look fantastic <3
  • lynnyscot
    lynnyscot Posts: 28 Member
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    wow what a difference - bet you feel wonderful - very well done!
  • zsuzsu1995
    zsuzsu1995 Posts: 7 Member
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    You are awesome. Great job.
  • Omoe11
    Omoe11 Posts: 235 Member
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    Congrats!! You look great!
  • kimcalica
    kimcalica Posts: 525 Member
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    lynnyscot wrote: »
    wow what a difference - bet you feel wonderful - very well done!

    I do feel awesome! I can dance now!! I have so much expression I couldn't release before! Now, I can do exactly what the music inspires me to do! Nothing like it!
  • kimcalica
    kimcalica Posts: 525 Member
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    Here's an interesting fact.. I've lost almost half my body weight.. I lost 137 and weigh 138 lol!!!
  • Annr
    Annr Posts: 2,765 Member
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    kimcalica wrote: »
    Here's an interesting fact.. I've lost almost half my body weight.. I lost 137 and weigh 138 lol!!!

    Great Job!! It was that evil twin part of you....awesome sauce!
  • nossmf
    nossmf Posts: 9,472 Member
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    Beautiful!
  • brendenbridges
    brendenbridges Posts: 5 Member
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    Well done for sticking to your plan! I love the idea of eating today for tomorrow's energy. Very inspirational, I will remember that. Thank you.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    WOOT!!! Way to get it!
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