susanfrancis40 Member

44 next week and also a nurse. Add me if you would like :)

Hi. You can add me if you would like, I am also a Slimming World member.

I am a Slimmin World member too. Add me if you want :)

Fantastic xx

I have loads to lose and am not sure if I will manage Insanity. However I have parted with my cash and bought the set. Just got to face up to my fear and open the box now :)

Looking good Andy, hope you enjoyed the ball

I am from Kent, add me if you want :)

I sit with MFP on my laptop while I watch TV which has completely stopped my late night fridge visits :)

Thanks everyone - I think I will go for it :)

wow, they look good - thank you. Did they tell you how they come out?

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My calorie intake is set at 1220 per day. Sometimes that is fine but sometimes I want to eat more. If I want more then I exercise to earn extra calories. I always eat them back and have lost every week since starting in July (except holiday week when I stayed the same). So if you want more food - earn more calories and…

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Yes :) ... looks like you have answered your own question

well worth a read ;)

Thank you - just starting book three :)

chicken and bacon salad with mayo and grated cheese.....delish :)

I used the old videos when I lost weight with WW years ago and I loved them. Have tracked them down on DVD and since joining MFP three weeks ago I have been using The Future of Fitness 1 for a 25 minute workout or the Celebrity Fit Sculpt for a 40 minute workout. Really enjoyable and I have lost 8lbs so far.

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eyes :)

Inspirational - thank you x

Lost 5 lbs :smile:

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OMG amazing!

Def gonna do this - brilliant idea

Love it! Am addicted to Diet Coke / Pepsi Max.. I drink it for breakfast, lunch, dinner and in between...I know it is not good for me though and I am trying to drink more water and wean myself off the diet soda.....add me as a friend if you want :smile:

Wentworth Miller

Thank you sooooooo much for the link!! :)

Registered Nurse