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My goal this week is to exercise, I am eating right, but I am not exercising and you can tell by my results. That changes now!
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My favorite way to spend time is with my family! I also love to go camping and kayaking. I'm a nursing student with two semesters to go, so the camping and floating have taken a back seat.
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The last 45 minutes of my day can completely undo the previous 15 hours of good, healthy eating and control. I get so frustrated with myself!
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I wish my friend wasn't so sick!
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I need to drink more water! That is so basic, and yet I fall short daily.
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My name is Cheryl. I am 58 yrs old, been married for 38 years to a wonderful man who just happens to be my dearest friend, have two absolutely fabulous daughters, and one extremely awesome grandson! I went back to school when my job moved to another city, and I am now just 2 semesters shy of having an RN degree! This year…
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I've lost 1.8 lbs since Jan 1, which cuts my gain from my holiday overindulgence by about half. Maybe next week at this time I'll be back to where I was before the holidays. I need to drink more water!
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Wouldn't that mean that you weighed more in the beginning too? You would have the same number of pounds lost, just a different weight number, right?
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You are AWESOME!!!!!!!!!!!!!!!!
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I love it! Great loss!
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That's an awesome milestone! Congratulations!
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Wow, what a difference. Great job!!!!!!!!!!:smile:
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Excellent job!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Looking for my thin spot now!
