danilandry Member

I've been addicted to MFP since having so many people to talk to

You look great! I'm looking to lose about 40 pounds, do you have any recommended recipes?

Definitely getting dementia when I'm older. And how I will take care of my parents when they are older, I hope they don't lose their minds either. It's sad to see it happen, I think about it everyday.

I had a black chelsea Mohawk with turquoise sides shaved to a 1 and steps on one side. So glad that's grown out hahaha

For science!

You look amazing!! I see an hour glass :)

HAHAHA!! BUMP.

Pumpkin french toast bake, one of my favorite Sunday morning treats in the fall :D http://allrecipes.com/recipe/pumpkin-french-toast-bake/

I suppose so. To make it less impact, when she does jumping jacks/ jump rope/butt kicks etc. just do arm punches and uppercuts. I've only done D1L1 so I'm not sure if you can through the whole program

I reviewed it first also and thought of all the people on MFP who said it was hard. It looks so easy, and only 20 minutes! But after doing it, oh God. I can already feel my thighs killing me and I was covered in sweat.

You look great! I'm also 5'9" and I cant wait until I'm your weight! I started 30 Day Shred tonight. I cant wait to continue the program and working out. Thanks for being so inspiring.

Teeth I cant help it, I worked as at a cosmetic teeth whitening office and never kicked the habit

You're smoking! Great work

Count me in!! CW 181 GW for April 1 165

Thanks for clearing things up TheFitnessTut

Focus on drinking lots of water! I'm not sure if its a myth, but one of my close friends told me that during both her pregnancies she drank lots and lots of water because it helps with skin elasticity and she looks great and bounced right back into shape with only one stretch mark scar. I've also been told by a fitness…

To those who say you wont burn it off while you sleep, I heard you burn more calories sleeping than you do sitting on the couch. Is this true?

I always snack on baby carrots while watching late night tv. It lets me pig out without going over my daily calories :D

Grats on finishing your first day! This site has talked a lot about 30DS, I'm going to go out and buy it tomorrow so remember you have a team of people that are on the journey with you! I chuckled pretty hard about what your students said and the "call in dead" hahaha. Thank you, I needed that tonight.

Hi :D I think you should eat something when you wake up. It's my understanding you should eat small meals every couple of hours. Think of it like this: going without breakfast cant be good because you're going to be up and running on nothing for a few hours. We eat something in the morning to start our metabolism after not…

As long as you have gloves you are good :D

bump

bump!

All this talk of 30DS might convince me to buy it today. Regardless, I'll be doing 60 minutes of cardio on the elliptical at the gym tonight.

Wow you look really good!

Amazing progress!

great job girl!

I dont own a scale either :D

congratz girl! You look so cute!

i couldnt agree with you more on that! it makes me want to push harder, hehe