5'9"...50lbs down!!
NicolCook
Posts: 489 Member
I started my journey in September of 2010. I found MFP in February after I had lost nearly 20lbs on my own. It is with sheer joy that I have lost another 30+lbs since then. I am so thankful for the chance to lose the weight, make an impact with my friends and family, and pay it forward to the community.
I started out walking/jogging and cutting back on portions. I continue to eat all the foods I love, just in moderation. I progressed into doing Zumba and have since purchased the Exhilarate series and we do it at my church 4 nights a week. I also started working out with a partner to 30 Day Shred and we will finish level 3 tomorrow and I already have a group lined up of people that have asked me to start it again so they can join in on my success too!! I am so excited to help pay it forward some more
I started out walking/jogging and cutting back on portions. I continue to eat all the foods I love, just in moderation. I progressed into doing Zumba and have since purchased the Exhilarate series and we do it at my church 4 nights a week. I also started working out with a partner to 30 Day Shred and we will finish level 3 tomorrow and I already have a group lined up of people that have asked me to start it again so they can join in on my success too!! I am so excited to help pay it forward some more
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Replies
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you look awesome! great job0
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Congrats, that's amazing; you should be very proud of yourself!0
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Your starting weight isn't much different than mine and my first goal is 150. You look great!!! Wonderful inspiration!0
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That is terrific! I am so loving this community.0
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bravo girl, love to spy on you and what you are doing, change is great!!!:bigsmile:0
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holy smokes! you look fantastic. thank you for the motivating pictures0
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Awesome job!!!!!!0
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I'm 1/2" shorter than you, weighed 1lb lighter than you when I started Feb. 2011 and have shed 45lbs.....If I look 1/2 as good as you do, I should feel pretty pleased with myself....very well done...:-}0
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You look great! I'm also 5'9" and I cant wait until I'm your weight! I started 30 Day Shred tonight. I cant wait to continue the program and working out. Thanks for being so inspiring.0
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Thank you all! Been the best thing I have ever done for myself0
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