parkekat

well originally at the begining of fall it was 8 pounds because i was almost there but now its 28 because i ate like a pig at college and gained a ton! Cant stop the binging sadly. but im working on it! I want to be 140 by the new year and spend 2014 maintaining

took today off sadly. Boyfriend surprised me all day with treats and my favorites because he knew i have been stressed about classes and i finally got an A on my bio exams so we celebrated. But thats ok, part of living a healthy lifestyle is having some off days and not feeling bad or beating yourself up about it. Its…

I started a group! Its called 30 day restart challenge! join and we can start tomorrow!

Im glad people are interested! Its so much easier starting out to have people right there with you! A little about me.... Im 19 i spent the past 9 months working my way down from my highest weight of 237, my lowest has been 141 which i was about a month ago. The stress and pressure of being a college freshman set in and…

Sweet!! Lets start tomorrow with the tracking and updating but first feel free to post a mini bio about yourself! I love to acctually be friends with the people who i get to know and support

My usual go to study snacks are a sliced up apple or carrot sticks or if i need a hit of protein i add a light string cheese or a hard boiled egg white. if i need something sweet i grab a fat free 90 cal yoplait light or a half cup of chocolate fiber one cereal

I do circuits to keep it interesting. Sprint for a certain distance, bike a distance, do a lift set, and then go through again changing up the distance or speed each time. Keeps my body guessing and keeps me motivated to try to be faster and better

Its not that im not motivated to lose weight, im just not motivated to be skinny, id rather have more muscle definition and look more athletic than be skinny

I am registered for my first 5K in august but hope to be working on more like 6 miles by then. I also am starting heavy lifting to start toning up this squish i have left from weight loss. I am trying to be consistent with my running and am always pushing myself to work my hardest. Like my gym owner/trainer said "its not a…

im 5 foot 9 inches. and thank you everyone!!! Im 13 pounds away from my graduation goal and have 6 weeks to get there. Crossing my fingers to be in a bikini by july also!

Oh man im soooo in!!!! My number one saying during every crazy workout i do is "so if i had to i could survive the hunger games" i know im a book nerd but its super motivating

my top three things were definatly my eating NUMBER 1!!! Once i got that down the weight started falling off. the other things were to keep changing up my workouts and workout hard everytime i was at the gym, no easy workouts. the last thing was to always have a goal outfit hanging up where i see it all the time. everytime…

I totally fit in this one!! Nice to see other girls who got big booty's and wide hips

I am fairly strong in sciences, not so much in math. I plan to work 15-20 hours a week as well as be apart of clubs. I broke down the amount of credit hours and what overlaps and if i take around 17 credits a semester no summer classes i can graduate in 4 years with a double major. but i dont want to ruin my chance to…

Im in too! been at a plateau for three weeks time to kick it up!! feel free to add me, im a workout nut its my eating that needs work lol