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made it to goal then back tracked :(
so after 11 long months i lost 90 pounds made it to my goal weight of 145 and then i got very homesick and depressed and stressed while adjusting to college and gained 30 back. I am still very proud of my 60 pound loss but am sad that i regained. Im working very hard to get back there again!!! I know what i need to do and…
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Day 1!
Whos excited for this kickstart restart!!!??? I know i am! Please post your daily goals for today (sunday october 27) here! Meal Plan: Breakfast: Protein Shake Lunch: Spinach salad with fat free cottage cheese and a pear Snacks: apple, string cheese, light yogurt, fresh cut veggies (wont eat all but these are my options)…
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gaining but cant seem to care
Is it bad that i know ive gained quite a few pounds but i really cant seem to care about it. Like i have no motivation to lose it and idk why! I should be upset but im not, i should want to be losing it but i cant seem to want to. Like my clothes arnt fitting really well anymore and my running is getting slower but i just…
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Day 2!
Welcome to day 2!!! Workout: 3.2 mile run in 34 minutes (not my best but not to bad) Might do a few more miles tonight Breakfast: coffee and fruit Lunch: salad with cottage cheese and veggies Snack: veggies Dinner: chicken and steamed veggies Snack: fruit Have a great day, do something active maybe try a new class or try a…
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30 day restart challenge anyone?
Anyone want to do a 30 day restart challenge? Basically 30 days of spot on eating and hardcore working out to get a jumpstart on looking good by christmas. We can check in daily with reports on eating and workouts and do a weekly weigh in. Anyone interested?
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Not restarting, simply picking it back up...
I refuse to see myself as restarting this. I am simply picking my healthy habits back up. :) I left for college this fall and the stress and fear of gaining scared me so much that i lost 10 pounds in the first few weeks. Dropping to 140 and at 5 foot 9 that was pretty low to not be carrying much muscle. I like how i looked…
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too much?
my college offers a zumba class at 5:50 am do you think as a college student getting up and going three days a week would leave me out of energy by the end of the day if i cant go to bed early? Worth a try you think?
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Awesome NSV
I was going through my clothes today and ran across a couple pair of super cute underwear that i had never worn because they were to small even when i first bought them in 7th grade (yah i know lol) well for some reason after my run (which i got a personal best on for my 5 mile ) I was in the best mood and was feeling…
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No motivation to be "skinny" ....
I have no motives to make myself "skinny" what i really want is to be healthy and an athlete! I want to eventually have abs and be strong and fit. In no way am i knocking skinny women i just think for me a more athletic look would be a bigger accomplishment. My overall one year goal is to run a half marathon and possibly…
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42 pounds gone and i feel brand new!
I still have about 35 pounds left i want to lose but heres my half way mark. I found the dress i wore to a wedding and HATED how i looked in when i saw pictures. When i saw the pictures of me in my dress at my heaviest i started working out and feeding myself right the very next day. Heres my progrss! I found the dress and…
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30 pouonds gone 30 to go!
2 and a half months into my major lifestyle change and im down 30 pounds!! First time i have been under 200 in about 2 years (so since i was 16) I feel amazing and am so happy with the changes i have seen in my body. Im halfway there and cant wait to see how far ill go between now and july. :)
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future freshman questions
Hi, i know this is a diet board but i was hoping some of you wouldnt mind giving some advice to a future freshman. I am currently taking my senior year at a local college so i will have my communication and english classes all done so i wont have to take any english or speach classes next year. I plan on attending south…
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late TOM caused plateau?
has anyone else had experience with their plateau maybe being caused by a late TOM? i started my plateau around the same time i should have started TOM now one month later he finally showed but i have seen any loss. any ideas?
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could use some friends
i could realy use some friends that have an open diary so i can get some ideas about what you eat or cook
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I need to lose it!
Hi! My name is Kate, im 18 years old and getting ready to graduate from high school at the end of may. I really want to lose 40 pounds by the time i graduate. So far i have been very discouraged with my weight loss. I currently weight 224 pounds. I have been dieting and exercising daily for the last three weeks and have…
