ShizukaSamurai Member

Awesome! I'd like to keep in touch with you ladies as well. I bought the program years ago and I've been off and on it, using it as a supplement to other workouts. I'm really motivated to complete the program as it was designed to be this time from start to finish. Good luck to you! I'll keep you posted of my results too!…

Same here! This is my second time through the 6 week system. I noticed my strength and endurance have improved. I'm sure I can bump up to 15lb, but I don't want to move until I can do every move easily and with a smile plastered on my face throughout the entire session like those in the video. lol.

Oh I believe the baseball catcher heel raises work the calves.

Hi! I get a great burn from KettleWorX. It's insane how good of a workout I get in just 20 minutes! I personally enjoy the gun slinger as well. It's a lot of fun. I also like the lawn mower. The one I like the least is probably the pushups with the one arm on the kettlebell. It's effective but challenging. hehe.

Hi! Welcome to MFP! I just joined early this month and I'm loving it. I find myself more motivated to change my lifestyle with MFP than with WW, which I have tried in the past. Best wishes on your weight loss journey. I sent you a friend request. :)

Hello! 1. I started with the 10 pound weight and I'm still working on it. 2. My routine is the 6-Week Transformation program with the extra DVDs. I also received a free one in the mail from KettleWorX so I'm adding it into my routine. I try to do 5 days a week instead of 3 so that I can speed up the results, but I haven't…

Hi! Congrats on your progress and results! How are you doing since your last update? I've noticed the same with myself. I've gained strength, endurance, muscle definition, but I haven't dropped weight. My clothes are fitting better. I know every person is different, but I was wondering when you started to notice the pounds…

Hi everyone! I'm really excited there's a group for KettleWorX. I'm really loving the program. I just started, but i'm already seeing and feeling results. I also have the 6 Week transformation program. I look forward to keeping in touch with other KettleWorX enthusiasts!

Hi! I just started my weight loss journey and I'm looking to lose about the same. Let's keep in touch!

So awesome! Congrats!

I have 24 Hour fitness All Club Sport access for $49/year.

certified instructor

I absolutely love Jamie Eason. I admire her physique very much. She's proof that muscles are sexy. Your family and boyfriend may not agree, but it's all about what will make you happy and how you feel in your body. So if you're looking to get as toned as her, go for it!

Heck yeah. Dexter is really good. When does the show return?

I love Walking Dead! I can't wait for next season. I also recommend: -Bones -Criminal Minds -Law and Order -Pretty Little Liars -Dollhouse -Medium -Vampire Diaries -Supernatural

I absolutely love Doctor Who! I can't wait for the next series. I'm looking forward to Torchwood too!

Yes! This show was awesome! I wish there were more seasons.

You're wearing a purple top!

Haha! Love this one.

You look great! Congrats!

Hi! I'm 27. I just joined yesterday. :smile:

Hi, I'm Shizuka. I'm from the San Francisco Bay Area. I have a 5 month old daughter. Nice to meet you all! :)