junodog1 Member

I'm in Central Florida and it is looking better for us every update. We will likely have the effect of a tropical storm so the biggest worry we will have is tornadoes. I do not live near water. My mom is on the coast in Jacksonville (NE Florida.) She will evacuate inland just a little to my brother in Jax who did not flood…

My heart is aching for you all right. Fire is so devastating.

Perseverance is not a long race; it is many short races one after the other. R9 SW 197.8. (My round 1) R10 SW 198.9 R11 SW 196.7 R12 SW 196.9 R13 SW 193.3 R14 SW 194.9 R15 SW 192.7 Day/Weight/Comment 8/31 - 194.4 I ate very late last night and the night before the 192.7 weight I had eaten almost no dinner. Timing of meals…

Perseverance is not a long race; it is many short races one after the other. R9 SW 197.8. (My round 1) R10 SW 198.9 R11 SW 196.7 R12 SW 196.9 R13 SW 193.3 R14 SW 194.9 R15 SW 192.7 Day/Weight/Comment 8/31 - 194.4 I ate very late last night and the night before the 192.7 weight I had eaten almost no dinner. Timing of meals…

Perhaps over this next weekend, if I have power, I'll be able to sit home and catch up on everyone. Keep on!

Ugh, life has not been fun these past few days. I mean it's been OK - but just a drag. No big trauma (after a weeping daughter phone call at 1:45 a.m. because of roommate drama) Stuff happens. We can only take life as it comes. I have not been setting goals the last few days, except to get thru the day without getting in…

Perseverance is not a long race; it is many short races one after the other. R9 SW 197.8. (My round 1) R10 SW 198.9 R11 SW 196.7 R12 SW 196.9 R13 SW 193.3 R14 SW 194.9 R15 SW 192.7 Day/Weight/Comment 8/31 - 194.4 I ate very late last night and the night before the 192.7 weight I had eaten almost no dinner. Timing of meals…

Perseverance is not a long race; it is many short races one after the other. R9 SW 197.8. (My round 1) R10 SW 198.9 R11 SW 196.7 R12 SW 196.9 R13 SW 193.3 R14 SW 194.9 R15 SW 192.7 Day/Weight/Comment 8/31 - 194.4 I ate very late last night and the night before the 192.7 weight I had eaten almost no dinner. Timing of meals…

You are awesome! - no sarcasm intended. Sounds wonderful.

Some days just don't go the way we expect. Feel my empathy.

Perseverance is not a long race; it is many short races one after the other. R9 SW 197.8. (My round 1) R10 SW 198.9 R11 SW 196.7 R12 SW 196.9 R13 SW 193.3 R14 SW 194.9 R15 SW 192.7 Day/Weight/Comment 8/31 - 194.4 I ate very late last night and the night before the 192.7 weight I had eaten almost no dinner. Timing of meals…

Week 35 Starting weight: 226.4 Goal weight: 175 Last week weight: 197.1 This week weight: 193.6 This week loss: 3.5 Total weight lost: 32.8 This weeks successes: Got rid of the bloat from my terrible travels for the eclipse. (Only the travel was terrible.) My Girls bowling team is 3 -0! They are off to a good start. Was…

JFT 08-31-2017 :) Bowling match! Keep the girls focused on kicking butt and not on teen drama - The team is 3-0! Great start. We did go to state last year. Seeded near last, but still.... :| Stay in green 08-31 I was good. Yesterday.... well let's call it a little over a maintenance day. :* Water 64+ gotta keep focus on…

Perseverance is not a long race; it is many short races one after the other. R9 SW 197.8. (My round 1) R10 SW 198.9 R11 SW 196.7 R12 SW 196.9 R13 SW 193.3 R14 SW 194.9 R15 SW 192.7 Day/Weight/Comment 8/31 - 194.4 I ate very late last night and the night before the 192.7 weight I had eaten almost no dinner. Timing of meals…

Well lookey here! Acronyms-and-terms-for-new-mfp-members . :)

Perseverance is not a long race; it is many short races one after the other. R9 SW 197.8. (My round 1) R10 SW 198.9 R11 SW 196.7 R12 SW 196.9 R13 SW 193.3 R14 SW 194.9 R15 SW 192.7 Day/Weight/Comment 8/31 - 194.4 I ate very late last night and the night before the 192.7 weight I had eaten almost no dinner. Timing of meals…

Come on Jim! You are soooooooo close. Let's see onderland with next weeks post! Put your nose to the grindstone for this week. You can do it!!!!

Your brother went off to college? Are you under 18?

No matter how slow you go, you’re still lapping everyone on the couch.

JFT 08-30-2017 :) Be prepared to work LATE worked until about 08:30 walked in at home to a roast just coming out of the rotisserie. Wonderful timing! Wonderful husband! :) Log every bite - check :) Stay in green - check :| Water 64+ :* 250 steps every hour only missed one hour and was meeting with boss at the time. :) get…

I know it is a motivational quote, but it is also advice: No matter how slow you go, you're still lapping everyone on the couch. This thought has really helped me keep moving in the evening when I get home form work and I am dragging. As an earwig it gets me out to at least walk, if not run.

ummmmm coffee. <3 <3 Black. <3 <3 But once or twice a year I will have a cup after dinner with heavy whipping cream as an add-in. Heaven.

Perseverance is not a long race; it is many short races one after the other. R9 SW 197.8. (My round 1) R10 SW 198.9 R11 SW 196.7 R12 SW 196.9 R13 SW 193.3 R14 SW 194.9 R15 SW 192.7 Day/Weight/Comment 8/31 - 194.4 I ate very late last night and the night before the 192.7 weight I had eaten almost no dinner. Timing of meals…

Mustard Try Miracle Whip Light

Infidel!

Not wild about the name or the web site but this is a tasty soup recipe fat-flush-soup-recipe/

Perseverance is not a long race; it is many short races one after the other. R9 SW 197.8. (My round 1) R10 SW 198.9 R11 SW 196.7 R12 SW 196.9 R13 SW 193.3 R14 SW 194.9 R15 SW 192.7 Day/Weight/Comment 8/31 9/01 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09

Thanks - he is my only kitty at the moment. A good boy.

Goal wise had a good day yesterday, but I set small goals. Having some issues at work; we are all topsy turvey and tho I am semi-anonymous here you never know on the internet so I speak limited things about issues. However one of our organization chiefs had an attack of some kind this morning (asthma, MI, not sure) and…

R14 SW 194.9 Day/Weight/Comment 8/21 - out of town 8/22 - out of town 8/23 - 194.9 Back from Eclipse viewing and other exhausting things. Did not have access for a few days. 8/24 - 194.7 8/25 - 195.5 I'll own it. I've been slacking. That's why this thread is good. I need to tighten up. Of course I hope it's water…