junodog1 Member

You laugh, but there are many benefits to the pet rock. Many cats and dogs have come into my life and left; leaving me with a hole in my heart and the need to seek out another fur leaving, vomiting, pooping, bit of wonderfulness. If I had gotten a pet rock it would still be here, as healthy and active as the first day.…

Day by day; you got this. Yesterday I stepped on my friend the scale (she is just a piece of machinery that gives me numbers so I cannot hate her) and was up two freaking pounds to a number I hadn't seen in months. I knew it was a blip, but I think that it made me behave better yesterday. Today back to a real number down…

We will mind if you do not post the picture!

One day at a time is a good mantra.

JFT Wednesday* Log all food and stay in green * 5 fruit/veggie * Do exercise/balance video * 64 oz fluid (logged) * No chocolate today * 10K steps * Stay late at work and box up personal clutter * If a body shows up train them to do leave accrual. (This is out of my hands at this point.) * Update insurance policy with lein…

Nice stepping Grandma!

R09 SW 197.8 (My round 1) R28 SW 195.8 Still feeding the holiday indulgence. Time to crack the whip! The Amazing Race challenge is back on so that should help me. Day/Weight/Comment 01/08 - 194.7 <--- Now that's how I want this round to go! :drinker: 01/09 - 196.7 That was ugly. So much bloat. Must drink water. 01/10 -…

JFT Tuesday - keep it simple today* Log all food & stay in the green * 5 fruit/veggie * 64 oz water & log it * NO Chocolate today * 10K Steps * Vaccuum & clean bathrooms * bed by 11:30 Discipline is the bridge between goals and accomplishments. – Jim Rohn

Are you eating back (some of) your exercise calories and not just your basic calorie amount?

Good motivation quote!

Week 1 Starting weight: 194.9 Goal weight: 165 Last week weight: 194.9 This week weight: 194.7 This period loss: 0.2 Total weight lost 2018: 0.2 :drinker: This weeks successes: * Back on board the tracking express. * I am very happy to stay stable with my weight this week. I was afraid I was going to show a gain this week.…

@youngmomtaz said "I would be lamb basted." talking about vegans. Love it! :drinker: Too punny!

R09 SW 197.8 (My round 1) R28 SW 195.8 Still feeding the holiday indulgence. Time to crack the whip! The Amazing Race challenge is back on so that should help me. Day/Weight/Comment 01/08 - 194.7 <--- Now that's how I want this round to go! :drinker: 01/09 - 01/10 - 01/11 - 01/12 - 01/13 - 01/14 - 01/15 - 01/16 - 01/17 -

31 pounds in 2017. Looking for 30 more this year.

Can you let her put it on and make a game of it? If it is the pink lotion and not the clear maybe see how well she can cover up the spots as the lotion dries. Count the number covered and the number uncovered - see how you can make the count change. ???

Oooh! I DO like crossing things off. <3 :) JFT Monday* Log all food * 5 fruit/veggie * 64 oz water & log it * NO Chocolate today * 10K Steps * Finish encumbrance adjustment for Mo * Train payroll staff on leave accrual Discipline is the bridge between goals and accomplishments. – Jim Rohn

I am not much help. I love veggies raw and plain, as well as roasted or some other proper cooking method. I am not a fan of boiled to mush veggies. Love roasted veggie, or sauteed to just the edge of losing crispiness. Hummus is tasty with carrots I know from experience. Have you tried plain yogurt? Or using plain yogurt…

Thanks all for the eyebrow waxing feedback. @Moxie42 is that pool league like swimming or pool like 8 ball? @Joan6630 - Yay! re: hubby testing results That would be marvelous! I wonder how it would feel to quote my prior JFT list and use the strike though as opposed to happy face ....hmmm. We have a lot of March birthdays…

Goodness I miss one day and 77 posts! I am having a real problem logging food lately. I also have not been preplanning my meals. I also have been in the red, not the green, even with exercise. Most definitely correlation here. I can do this! Quote to reinforce: You've done it before and you can do it now. See the positive…

I am not looking forward to checking in tomorrow. :(

R09 SW 197.8 (My round 1) R28 SW 195.8 Still feeding the holiday indulgence. Time to crack the whip! The Amazing Race challenge is back on so that should help me. Day/Weight/Comment 01/08 - 01/09 - 01/10 - 01/11 - 01/12 - 01/13 - 01/14 - 01/15 - 01/16 - 01/17 -

R09 SW 197.8 (My round 1) R23 SW 194.0 R24 SW 192.2 R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days) R27 SW 194.0 I totally missed R26 and I am late for this round, but I have my numbers. I've barely been online since mid-December; it was a busy month! Happy to get back to what passes for…

Hi ya'll. Just here to encourage you. I hit onerland in August and spent a few days in the 180s since then, With the holiday season I have been hanging around 194. Starting back to work on the downward trend. Just a reminder that You can reach onderland and stay there. YOU CAN DO THIS! Keep up the good work.

R09 SW 197.8 (My round 1) R23 SW 194.0 R24 SW 192.2 R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days) R27 SW 194.0 I totally missed R26 and I am late for this round, but I have my numbers. I've barely been online since mid-December; it was a busy month! Happy to get back to what passes for…

That's an accomplishment! LOOK! All happy faces! ( ETA: Oopsie - almost. Unless you are fighting blood pressure the sodium is not a real worry IMO. ) One of my favorite quotes We love you too! << Hugs >> So like I am afraid to get that waxing done - that or threading my eyebrows, Should I be concerned that they will change…

Just For Today - Friday Stay in green 64 oz water 10K steps Train someone on leave accrual process pending beeing given person Balance medical bills to insurance statements Call homeowners insurance about concerns re house settling & any coverage Review early retirement option - Evaluate should I "retire" when I come…

R09 SW 197.8 (My round 1) R23 SW 194.0 R24 SW 192.2 R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days) R27 SW 194.0 I totally missed R26 and I am late for this round, but I have my numbers. I've barely been online since mid-December; it was a busy month! Happy to get back to what passes for…

Thee and me Joan