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Please add me to this challenge - thank you!
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Please add me, just completed day 1
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I agree, for me about 30 lbs down is when people start to notice. Good luck!
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My next mini goal is to be in the 180s. This week or next, I think! So close!
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Join the group Biggest Loser 1/9-3/3
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In think we all need to keep remembering how we've done this before, so we CAN do it again!!! It's a mindset...eat reasonably, workout, get enough sleep, limit alcohol...repeat. It does work, and it's totally worth it!
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I'm trying to remember to keep logging on the weekends, even if I'm not eating perfect. I also tend to spiral into more bad eating after a couple days of bad eating. I need to get back on track faster after my cheat meal/s. I'm truly motivated now!
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Take a picture of the scale when you get there and keep the pic on your phone as motivation to stay in onederland. Worked for me!
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Made a better choice this afternoon for my snack. Had an apple instead of potato chips. It's not my cheat day so I resisted. Plus my scale was down this morning, and I'd like to keep it that way.
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I'm really bad when I start late night snacking. Lately I've just been going to bed early or eating enough at supper so I'm not hungry afterwards. It's helping, but I'm worried that if I have some wine I'll lose my motivation and indulge in some late night treats. I'm already planning lower cal options for my wine night.
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Me too, I'm back and starting to lose again. What's your first mini goal?
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Try to run a little bit 3-5 tines a week. Each week run further. You're going to sweat when you run, so be prepared to shower afterwards. Good luck!
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I do, please add me! Thanks
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Oh maybe you already started the group. Will you please add me? Thanks so much!!
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cnm7303, are you going to add us to a group? I like this idea for us to all have a place to talk and set mini goals together. Thanks!
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Please add me too, thanks!
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Thanks for the great motivational pics! You look a-m-a-z-I-n-g!!!! And best of all, you didn't post gross underwear pics of yourself to prove it. Ha!
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This is EXACTLY what I'm looking for! Could you add me too? Many thanks!! :) I just had a baby in October, and it's time to lose the baby weight. I'm getting back into running now too (which should help me drop even more lbs)! SW: 231 CW: 228.5 GW: 180
