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Totally agree with you and would love, love, love to have your support! I've dealt with depression for about 20 years and while my "Mood Enhancers" help, nothing beats the way I feel after I've walked and got the icky sweat dripping down my back! Thanks! I'm so very happy for you!
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You know you're doing it for YOUR reason but man it feels good when someone else notices the changes! I'm so happy for you!
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Welcome! Honesty is usually what you get! Add me if you'd like!
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64 when we're sleeping 66-70 if it's really cold out. We live in SC and there aren't many days like that!
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Hi! Been here since July. Lost 20 lbs but have hit a big, brick wall. Trying to get back into the groove and put this journey into full gear. Please feel free to add me! teresa
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41yo, married, inked, mom of two! Joined in July! Always looking to add friends to uplift and inspire hoping they'll do the same! Add me if you'd like!
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Hi! I'm Teresa. I'm not your age, I'm 41 but I need to loose about 80 pounds. I joined in July and love the site and the friendships that are made. Please feel free to add me if you like. Good luck to you!
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I hate that my 19 yo daughter was sick but I was so happy when she walked into the kitchen and said, "mama, I need you to hold me." Made me feel like a million bucks!
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Hi! I'm down 17 but have a great deal more to go. Would like to help encourage you along the way!
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I am so totally in awe of your success. I know it hasn't been easy but you have stayed the course and are reaping the benefits! I too look forward to the day when I can post a result as amazing as yours! Please know that you are an inspiration for a lot of us! Thank you for taking the time to help each one of us and for…
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I hate when my kids 19 and 17 say: Hangin with the fam.... drives me crazy!!!
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tent
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Hi! I'm teresa and I'd be happy if you'd like to add me as a friend. I have about 80 pounds to shed so I'll be here for a while. Can't promise I'll always have an answer but can promise to always give it to you straight. Have a great night! teresa
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Hi Amber, I too am where you are. Feel free to add me. Always looking for friends! teresa
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Once a week for me unless I feel bloated. My husband threatened to hide the scales and only let me have them one day a month. I have a pair of jeans that I love but can no longer wear(my butt got too big!) so I took them out of my closet and hung them on my door. I look at them every morning. I tried them on last Saturday.…
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French fries with lots of Heinz ketchup!!
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Still struggling to get it right myself! Feel free to add me and we can help each other.
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Hi! You are doing so great in this. Don't give up and give in. Remember why you want to do this in the first place: Diabetes, Husband, Children, Grandchildren. I don't have room to talk because last Saturday I lost what some would call my mind. I overate at a family gathering and the things I put into my mouth, well, let's…
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Amazing! So very proud of you!
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Hi! I don't have an answer to your question but would love to know about the weighing of meat in general. Like you, if I weigh a 6oz chicken breast and it cooks down to 4oz what do I do. Do you weigh meat before or after cooking? Probably a stupid question but I'd really like to know. Like you also, I've gone with the…
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amazing! that's about sums it up! I love the fact that I'm not alone in the amount of weight I need to drop. For so long I've felt like I'm the only person that needs to basically get rid of a whole person to be the one person I am. Sad but true. I love who I am on the inside but really don't like the person I see on the…
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It's already been said but, I LOVE YOUR ATTITUDE! We really do like bald heads. Easier to see the handsome man! Keep it up!
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If I wasn't already your friend, I'd friend you! Every day is a challenge. We have both figured that out. Stay Calm Be patient Baby Steps YOU GOT THIS!!!!
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:laugh: i messed up. Sorry
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South Carolina! No other place like it!
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Good For YOU!!! I too am new but hey I'm here for you! You can do this! One step and one day at a time!!!! Feel Free to add me! The more support we get the better! Right?
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Stupid question I know but.... do you cook the oatmeal before blending it? This question was supposed to be to the person who suggested the oatmeal, whey protein, peanut butter. Sorry!