Replies
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Don't risk it. She already knows she has to lose the weight - I'm sure it haunts her. And I bet you anything she is unbelievably grateful that you are still with her and supportive. I know I feel that way with my boyfriend.
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OMG - how lovely! Your meals look amazing - you should do a cookbook ;)
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Just nod and ignore it......people can just be stupid sometimes.... ;)
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Hi there - I'm 45 - agree - we have to work harder than in our 20's or 30's.............I'm Julie - I'll add you to my circle!
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wow - scary stuff....I saw both of them on Dr Oz show - he was pretty hot on both of them....but you're right I don't think there have been "human" trials yet... http://www.doctoroz.com/videos/rasberry-ketone-what-science-says?page=2#copy
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You guys are awesome - so I went to the gym!! Did 44 minutes on elliptical and 450 crunches....wooohooo. And my mental state of mind is so much better. Now I can handle the multipe BORING technical conference calls I have this afternoon.
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I have the same thing - I bought some nike air max shoes - and inserts - which help. I also switched to elliptical instead of the treadmill which was killing my shins and feet. Also soak your feet. Mine have gotten a lot better. I just make sure I always wear shows and not sandals.....or barefoot at home. hang in there -…
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Hi Kayla - I'm 5'4" and trying to get down to 130 also - I have a looong way to go but I think that's a realistic goal.
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I'm so afraid to eat more - that I'll keep gaining....LOL So glad it worked for you.....I've got to change something!!!
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Hi Liz -Welcome! I've been here for about 3 weeks - hitting a plateau - ugh - so I can use the support as well. I'm shooting for losing 50 pounds (I'm 5'4"). I'll add you!
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Thanks for the post - yea, that's what I'm hoping - a little metabolism boost. I sit all day at my computer .....also love the "me time" with my ipod and music ;)
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that's awesome - you're an inspiration!
