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I have been struggling with the same 5ish pounds, up and down. It seems like i do really well, then I either get out of work late and am so starving, while I am cooking dinner, I am housing a box of wheat thins! A whole box. While cooking. Eating while waiting to eat. then when something throws me off, I think oh well, I…
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Initially MFP had me at 1200 calories, which was unrealistc for me, and it was making me prone to binging...So i was reading about all the different calorie caluclations, so i ahve tried different combos to see what a good number is to help me lose, and I still cannot find it
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Yes, i usually do 30 day shred 3-4 days a week. I have been going back and forth with higher and lower calories since Sept, and I get discouraged super easily. I get down to 156 and then stall out, and cannot get below that....Then i just flucuate between 159 and 156...I am setting up to go see a trainer, and hopefully he…
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would averageing my BMR and TDEE and then subtracting 500 from that be a good place to start calorie wise? I cannot find the magic number :/
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I was almost considering that might have been the case, just because it seemed a little high for just existence. I am just trying everything becuase I cannot find a right number of calories for weightloss. 1200 is too low, 1700 seems too high, and I dont lose jack at 1500.
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Thats some good advice! Perhaps I will look into that! Can they tailor jeans?
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Thats exactly the issue! I have 4 boys and my husband. If i took ALL the "junk" out, they would revolt!!
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I dont usually track my water, but I drink at least 8 cups a day, if not more
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Not sure what that is? I am kind of a Noob with this "Healthy" stuff
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I thought it was public! I just fixed it :)
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Ha i just posted the same one, I didn't even see yours! LOVE!
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Sweat is your fat crying. I know it's cheesy but my friend and I use it to motivate one another when we are dripping from a workout and want to slow down
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I feel like we are in a similar boat! Feel free to friend me and we can keep each other motivated!!! :bigsmile:
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hmm, maybe I will buy some of that tonight at the market! I have been wanting to try it!
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@canelly-Kendall Jenner @aquee03-malcolm jamal warner(younger version) :)
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@WaimanaloMan-Pic is a lil hard to tell, but Brody Jenner
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@JBACA9602, Mirelle Enos from The Killing
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Chris Brown? That's the first time I've ever gotten that lol. [/quote] Well your outfit made me think of one of his VMA performances, and your pic doesn't show your whole face...It was meant as a compliment ;)
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@evolkrow^, Chris Brown
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Hey Emma I am new to this too! Just started today. I am 5'3 and 166 pounds, 30 years old from the US. I am hoping that this keeps me motivated and accountable for my eating and exercise, LOL. I have not lost at all, seeing as today is my first day!
