lindylubilou Member

Count me in that would put me around my goal weight and I could really do with the motivation :)

I have just finished day 5 of level 3! 5 more days to go I can do it :) I can't wait to see the end result :) I hope your all doing okay too.

Wow am I glad I found this group after 21 days my motivation was slacking but I think this group will help and only 9 more days to go and see the finished result :) Day 1 level 3 what doesn't kill you makes you stronger :)

Thank you everyone your comments are just the motivation I need to keep going :)

I'm in !! I come back off my holiday on the 15th Sept so this is perfect :) SW: 162 GW: 140 Good Luck everyone :)

I used to be addicted to cherry cola and irn bru so I know what your going through. I found a drink that I enjoyed (Strawberry Ribena) and started off by drinking this. It's quite high in calories so I then moved to orange squash and I drink that all the time. I haven't has fizzy juice since I started MFP over 7 weeks…

Well done, you look fantastic! :)

Day 5 done :)

Day 4 done hope everyone is doing okay.

Day 3 done :)

Finished day two :)

Hi try opening and closing your hand in a fist while breathing slowly can help and make sure you are getting enough sleep. I have found I'm a lot more anxious if I don't have enough sleep and also if I have too much caffeine. I hope things get better for you soon.

You look fantastic!! :) Well done

No like you had it before so [img][/img][img]the put the photo url in the middle of the words img with the brackets:)[/img]

If you change all of the URL and IMG to img your pictures should work :)

Fantastic well done :)

Hi Jessica, I'm glad you asked this as the same thing keeps happening to me. I leave it at least 2 hours after eating to do my workout so I'm sure it's not that. Today after doing Ripped in 30 I felt like that for the last circuit and had to stop for a minute but still felt sick for a while afterwards and a bit faint too.…

Glad you have all got through day 1. Me too :)! I did find it harder than the 30DS which is good in my opinion did feel very sick towards the end though but pushed through and I think that's more because my iron levels are very low. Looking forward to seeing the results :)

You look FAB!! Well done :)

Thank you everyone :blushing: Good luck to everyone that is doing 30ds I really have enjoyed it and hope you all have great results :flowerforyou:

5'4 and aiming for 126

You look fantastic, well done :)

Oh fab just finished 30ds today, Rest tomorrow then Ripped in 30 on Monday it is. We should make a group :)

Well done! I know how hard that it is 30 days without fizzy juice for me now and feeling so much better for it :)

Thanks that looks great :)

Bump sorry just wondering what a good brand of scales is? Thanks.

I changed the batteries last night to brand new ones but it's still going crazy this morning lol.

Ha ha I thought as much they aren't even a year old stupid scales. Currently looking at a new pair any recommendations? Thanks.

That's fantastic keep it up :) I am going to start Ripped in 9 days just finishing off 30 days shred!

I think I'm day 18 lol level 2 today done lol no shoulder pain but my ankles have been sore the last few days.